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 Manage HIV

The best nutrition and lifestyle

Before starting with this audio program first consult your doctor and make sure it's ok to go ahead.

Many things can help to keep a person with HIV infection well for many years, eventually it may become necessary to take antiretroviral drugs in order to lengthen a person’s life. Although utmost care must be taken with any chemical, because many substances can harm our intestinal flora, and cause a dangerous imbalance.

Medical research has shown that nutritious food is one of the most powerful weapons available for fighting the effects of AIDS. Hypnotherapy can help you to eat the correct foods for boosting your immune system.

It has been clinically confirmed that malnutrition is the fatal manifestation of AIDS for many of the people who succumb to the disease.

People living with AIDS may need up to twice the normal daily caloric intake to protect themselves from the dangers of HIV-related malnutrition:

Good nutrition for AIDS/HIV management means getting the correct nutrients e.g.. Raw fresh vegetables which are loaded with enzymes that will boost your immune system.

Good nutrition can be a problem for many people with HIV. When your body fights an infection, you use up more energy and you need to eat more.

It is important to know that many of the physical symptoms associated with HIV can be made better or made worse depending on the nutrition.

There are also very important natural substances derived from foods such as garlic, Chinese bitter melon, and turmeric, shark cartilage, blue-green algae (spirulina), selenium, antioxidants, Calcium, Coenzyme Q10., Astragalus, Ligustrum, Codonopsis, Reishi, Shiitake, apple or citrus pectin,

To improve the immune system we need a healthy intestinal flora. Many foods produce undigested proteins and leptin which create bad bacteria and damage our immune system.

 

 

FOOD ALLOWED

AVOID

chicory
garlic
onions
leeks
asparagus
banana
artichokes
chicken
fish
lamb
tuna fish
rabbit
wild game
rice
carrots
cauliflower
brussel sprouts
sweet potato
cabbage
broccoli
turnips
parsley
parsnips
kiwi
berries
almonds
coconut
olive oil
rice milk
rice cereals
almond flour
rice noodles
rice cakes
maple syrup
coconut milk
coconut oil
fresh orange juice
filtered water
kefir

milk
dairy products
yoghurt
bread
wheat
corn
margarine
butter
sugar
eggs
prepared meats
fast food
tomato
lentils
legumes
chickpeas
peas, beans
onions
apples
cheese
juice in carton
broad beans
peach
grapes
alcohol
coffee
all teas
chocolate
honey
pasta
pizza
watermelon
overcooked food
chlorinated water
transfats
aspartame
aluminum