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Self hypnosis hypnotherapy 

What is Trance Therapy? The guided meditation trance sessions have been compiled using highly advanced hypnotic tecniques, producing amazing effects such as various trance stages, meditating states, and deep hypnosis. These deep trance effects are used for implanting useful messages into the subconcious mind.

 

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The Shamanic Rythms

Produced using a 22" shaman rosewood drum. The cycles are produced using 4.5 beats per second (theta) this is the typical traditional rythm used for centuries to transport the shaman healers into deeper realms of conciousness, and excellent for alternative hypnotherapy.

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Apnea Snoring

Hypnosis is an excellent way to control apnea and sleep without snoring. For a deeper beter sleep and a more healthy breathing pattern.

Snoring is produced by vibration that makes the soft palate to move the air during sleep, and which arise to collapse the soft parts between the oral cavity and pharynx. Typically, the problem manifests itself when the subject is beginning to fall asleep.

 Snoring is currently a growing interest in our society and is among the issues of great importance to health, as well as disturbing, is disturbing and not just in terms of social and family environment, but also from the medical point of view, because it alters the pattern of sleep and deprived of adequate rest Roncador.

 

According to a study by the Spanish Society of Pneumology and Thoracic Surgery (SEPAR), 60 percent of adult men snore while sleeping on a regular basis, compared with 40 percent of women over age.

 

Most cases are mild and are recognized solved with a simple correction of the position, but may also be due to an organic problem (deviation of the nasal septum, etc.), or the softening of the tissues of the tongue, throat and palate.

 

 

 

 

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The Binaural Beats

Blended into the sounds of the ocean waves, running streams, wind, and bird sounds. The brain waves are generated using a 346 Hz sine wave, played into the right ear and a 339 Hz one, into the left ear, the brain is entrained towards the beat frequency (7 Hz, in the theta range) in mp3.

The sensation of binaural beats originates in the superior olivary nucleus, a part of the brain stem. They appear to be related to the brain's ability to locate the sources of sounds in three dimensions and to track moving sounds, which also involves inferior colliculus neurons. The isochronic pulses work in a similar way but using a difference of two beats, and also designed to produce theta brain waves.

The Hypnotic Induction

Special techniques have been blended into the voice using a progresive journey script, nature sound effects, hypnotic music, and tones. Including the powerful hypnotic methods such as Overloading, Re-induction, Ericksonian, Mental Confusion, Mental Misdirectioning, Indirect Suggestions, Multiple Sensorial Stimulation, Anchoring, subliminal hypnosis, and many more powerful methods.

 

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Some users maybe anxious to achieve fast results and resort to combining the sessions with chemical substances such as vitamin b12, valerian root, dxm (romilar), marijuana, fly agaric, morning glory seeds, psilocybin, amayusca, salvia, san pedro catus, peyote, nutmeg, lettuce roots etc. in order to increase the tripping effects, but in our experience they are not necessary.

The Contents: Hynotic Journeys:

There are four types of hypnotic journeys to choose from or listen to each mp3 session on alternating days.

  • The Shaman Rain-forest
  • The Ocean Chant
  • The Mountain Stream
  • The Secret Garden
  • The Affirmation (smoking, insomnia, stress, weight loss)
  • The refresh and wake up. 

The trance sessions are very progressive, and with regular practise the most stubborn, analytical, logical (left-brained) subject will learn to let go and enjoy the journey, although it is important to be fresh and awake. The hypnotic trances let you go deeper and become more vivid during the day time, as oppose to during normal sleeping time.

It is far better and more effective to concentrate on one particlar affirmation for several days at least before starting a different session, because mixing the commands and orders seems to dilute the effects.

 

Samples

ocean-hipno

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garden session

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Samples

jungle-mp3

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Snoring Apnea

 

ccording to experts stress sleep disorders, snoring occur much more frequently in men than in women, although no one knows very well why. Thus, they note that "units of sleep, the ratio is 10 to 1 in favor of them, but this may be due to more women push her husband to go to such units, or simply that more and more snoring strong and not listen to your partner. In addition, for some reason do not know, during the reproductive age women have fewer respiratory problems, but once you reach menopause starts snoring again. "

 

Snoring are also closely related to the position. Thus, experts point out that are more common in those who are going to face up to those who make it upside down or sideways, hence the big snorers tend to sleep looking at the ceiling.

 

The medical explanation is that during sleep, muscle relaxation makes the jaw drop and mouth is slightly ajar, so the tongue falls back if the person is sleeping face up. That means that to impede the passage of air and breathing becomes noisy.

 

So a person can snore for different reasons: decreased muscle tone in the language or the pharyngeal muscles, enlargement of the tonsils and adenoids, as occurs in children and obese people, excessive length of the soft palate and the bell , obstruction of nasal airway, and so on.

 

There are also a number of factors that promote snoring, these include obesity, alcohol, tranquilizers or snuff, and alterations of the nostrils as septum deviation, polyps or rhinitis.

 

Relationship with sleep apnea syndrome

 

However, snoring can sometimes be a symptom of certain health problems, among which stands known as the sleep apnea syndrome (OSAHS), had now estimates the pneumologists by 2 per cent of women and about 4 percent of adult men, a figure of around one million in Spain.

 

In the case of sleep apnea, snoring taken a very striking because usually little estentóreos and regular. According to highlights from the SEPAR, "as if suddenly the person who actually carries ten or more breathless seconds, realized that he needs to breathe air and tried to catch him in an instant."

 

These sounds somewhat extemporaneous estrepitosos and make it to the doctor's hands, because sleep apnea as well as causing excessive sleepiness the next day, has been linked to problems of hypertension, heart disease and a likelihood of traffic accidents multiplied by six to a normal driver.

 

In addition, people suffering from the syndrome also tend to show other symptoms like headache morning feeling of not having rested at night, irritability, restless sleep with frequent convulsions, loss of sexual desire, enuresis (involuntary urination), and problems attention and memory, among others.

 

Consequences for the couple

 

In addition to physical consequences for the Roncador chronic disorder that can become a serious problem for their partners. And it is that the conclusions of a study by a team of researchers from the University of Surrey (United Kingdom), which analyzed the case of 25 couples, many women lose between one and five hours of sleep a week your partner's snoring.

 

"The women hear the snoring of his companions, and sometimes a bit unsettling for them, gently, to stop snoring, but not awake," said Sue Venn, Department of Sociology, Surrey, adding that some even leave to another room to be able to sleep. "Generally accepted snoring on the other, thinking about what is best for your partner," he said.

 

However, when it is women who snore, men tend to wake up to stop snoring. "Women seem to feel ashamed of their snoring, but it is important to seek help and find out (like men) if the snoring is harmful to their health or not," advised Venn.

 

And is that snoring can have a devastating impact on relationships, and may even cause some to separate, so the important thing is to seek the necessary help to eliminate the problem.

 

Is it possible to stop snoring?

 

As a treatment which often includes hypnosis and hypnotherapy , it is generally recommended a series of measures: exercise to improve muscle tone and help you lose weight, avoid substances such as alcohol, sleeping pills, tranquilizers and antihistamines with sedative effects not make copious meals at least the three hours before going to bed, setting a pace of regular sleep-wake, not sleeping on his back and quit smoking.

 

Also a few months ago a new treatment which often includes hypnosis and hypnotherapy to eliminate snoring nose and throat. This drug is available in various formats, and its mechanism is based on the ability to lubricate the lining of the throat and nasal passages with a formulation based on essential oils.

 

If despite all this snoring persists, as it may be due to problems in the organs of the oral cavity and pharynx, the treatment which often includes hypnosis and hypnotherapy will depend on the cause it originates. When should a deviation of the nasal septum or hypertrophy of tonsils or adenoids can make a surgical correction of these problems. There are also surgical techniques using tissue resection solve the problems of the palate and uvula, getting a larger airway where air passes without vibration.

 

And if the patient has been diagnosed with OSAHS, in addition to general measures discussed above can be indicated two types of treatment which often includes hypnosis and hypnotherapy : the nasal CPAP, which consists of applying a continuous positive airway through a nasal mask during the night, or surgical treatment which often includes hypnosis and hypnotherapy , using various techniques to try to increase the diameter of airspace later.

 

 

 

 

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