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Hypnotherapy for Asthma

Reduce your symptoms

Hypnotherapy is often a very effective method to control asthma. The following is a list of triggers you need to avoid: Tobacco smoke, Pollution, Dust mites, Furry pets, Cockroaches and their droppings, Mold, down-filled pillows, comforters or quilts. Remove stuffed animals from your bedroom. Use mattress and pillow case covers to make a barrier between yourself and dust mites, some foods and food additives can trigger an asthma attack.

Strong emotional states, strenuous physical exercise, some medicines, even thunderstorms and freezing temperatures can trigger an attack. Take note of anything that brings on an asthma attack and follow the necessary steps to avoid them whenever possible.

Apart from the various triggers hypnosis can help to override the root of the problem, which often starts in childhood, and is often a psychological cry for help. Hypnotherapy is the best method to overcome this illness. when the mind is in a state of trance then self hypnosis suggestions can send new messages to the subconscious mind.

Asthma

Nutrition is also a big factor for controlling asthma, to reduce the t-cells, and boost our defenses we need healthy intestinal flora. Many foods especially undigested proteins and lectin create bad bacteria and cause damage to our immune system. The following diet should be used for 3 - 6 months.

 

The Allergy and Immune booster diet  

FOOD ALLOWED

AVOID

chicken
fish
lamb
tuna fish
rabbit
wild game
rice
carrots
cauliflower
brussel sprouts
sweet potato
cabbage
broccoli
turnips
parsley
parsnips
kiwi
banana
berries
almonds
coconut
olive oil
rice milk
rice cereals
almond flour
rice noodles
rice cakes
maple syrup
coconut milk
coconut oil
fresh orange juice
filtered water
garlic

milk
dairy products
yoghurt
bread
wheat
corn
margarine
butter
sugar
eggs
cold prepared meats
fast food
tomato
lentils
legumes
chickpeas
peas, beans
onions
apples
cheese
fruit juice in carton
broad beans
peach
grapes
alcohol
coffee
all teas
chocolate
honey
pasta
watermelon
overcooked food
chlorinated water

asthma