Frank Zane

photo of Frank listening to audio hypnosis while working out.

He has written many courses and books about bodybuilding. In 1994, Zane was placed into the 1st annual Weider Hall of Fame. He also received the Arnold Schwarzenegger lifetime achievement award in 2003 for his dedication and support of the sport.

In 1985, Frank and his wife Christine owned and operated Zane Haven in Palm Springs, where they successfully conducted sessions with clients who wish to possess a symmetrical physique. He is still in fantastic shape even at 70 years old.

Frank Zane Bodybuilder using mind control

Professional bodybuilder Frank Zane won the Mr. Olympia three times. Zane's proportionate physique featured the second thinnest waistline of all the Mr. Olympias with his wide shoulders making for a distinctive V-shape. He stood at 5'9" and had a competition weight of almost 200 pounds when he won Mr Olympia. Zane is one of only three people who have beaten Arnold Schwarzenegger in a bodybuilding contest and competed for over 20 years. He retired in 1983.

Frank uses and sells audio devices for improving motivation and for extra motivation. He enjoys the trance state and helps to improve muscle tone.

"the body can only be sculpted to perfection if your subconscious mind gives you permission, first the mind, second muscle growth, in that order"