Mp3s for Bodybuilding

Mike Christian

Mike Christian Bodybuilder

Born on December 5th 1955, in Cleveland, Ohio, Mike became the leader of a local gang and started to train with weights in order to size up his body. Mike found his early inspiration in the pages of the various muscle magazines. Mike overcame his aversion to posing in front of an audience and entered, and won, his first contest, the 1976 Mr. Portland. He named himself "Iron Warrior". He thought that it was a fitting tribute to both his earlier street-smart gang persona as well as his new reputation for strong onstage competitiveness.

In 1979 Christian placed third at the AAU Mr. Pacific Northwest contest and third in the AAU Junior Mr. America. In 1982, he switched to NPC contests and placed fifth in the heavyweight division at the NPC Nationals.

In 1984 a heavyweight win at the World Amateur Championships. Seven months later, he entered his first pro event, The Night of Champions, landing fourth place. Christian competed in five Olympias (1985, fifth; 1986, third; 1987, fourth; 1989, sixth; and 1990, fourth). In 2005 Mike was inducted into the IFBB Hall of Fame. Mike often used self-hypnosis to boost his workouts very similar to the programs below:


Mp3 programs for muscle growth