Excessive
use of chat or instant messaging can lead to Internet
addiction. Because online communication constantly shift,
some users find themselves sucked into a cycle of logging
online to avoid "missing" something. Signs of addiction can
include feeling guilty about time spent online or neglecting
loved ones to spend time online.
Hypnosis
is the best way to control this downward spiral of chat
addiction. Maintaining a balanced quality of life in the
real world is also important.
These self
hypnosis audios will give you the self esteem and confidence
to be able to socialize and meet real friends, in real
places. Maybe feeling anonymous about sharing your intimate
thoughts or concerns in the privacy of your computer seems
fine. But remember that hardly anything that takes place
online can be considered private. Beware of sharing bad
views or insults towards your boss, workers, family members
or friends, because they maybe part of the same network
using a different name. Over-sharing can lead to identity
theft,diminished reputation, or just feeling bad.
