With
this new audio session you will learn how to
breathe correctly,how to take in the right
amount of oxygen for you and your baby, control
your energy levels and reduce or diminish the
pain. you will learn how to produce more
endorphins and pain reducing hormones. The audio
recordings will set the scene at birth so that
on the actual day you will have done so many
dress rehearsals that everything flows natural
and relaxed. Using the method of visualization
and sound effects you are guided through the
process over and over until you learn how to
breathe,when and how to push, how to conserve
energy, relax, and how to control the
pain.
You will
be given a special key anchor word to use when
actually giving birth to order your subconscious
mind to control your breathing, to reduce the
pain, release endorphins, and to automatically
make you feel relaxed and tranquil.
