With this
new audio session you will learn how to breathe correctly,
how to take in the right amount of oxygen for you and your
baby, control your energy levels and reduce or diminish the
pain. you will learn how to produce more endorphins and pain
reducing hormones.
The audio
recordings will set the scene at birth so that on the actual
day you will have done so many dress rehearsals that
everything flows natural and relaxed. Using the method of
visualization and sound effects you are guided through the
process over and over until you learn how to breathe,when
and how to push, how to conserve energy, relax, and how to
control the pain.
You will
be given a special key anchor word to use when actually
giving birth to order your subconscious mind to control your
breathing, to reduce the pain, release endorphins, and to
automatically make you feel relaxed and tranquil.
