The
session will program your mind to hate coffee,
and to make you feel happy and proud of having
an alternative kick start in life, and utilize
alternate energy sources. There are other less
addictive energy sources that can give you the
stamina to get through your day. Many people get
their energy from eating apples.
Physical
activity and exercise causes the body to produce
endorphins and adrenaline which are natural
sources of energy. Getting involved in regular
physical activity throughout the day will help
keep you fit and eliminate your need for
caffeine. From now on you will enjoy doing some
exercise.Caffeine is a bad substance that makes
us age quickly. Caffeine produces more stress
hormones and less anabolic hormones. Try to
avoid cafes like Starbucks, or City Brew. The
coffee scent might tempt you. If you do go there
try getting tea or something else you might
like. If you go with your friends, you might ask
them to support you, and not get coffee, or
choose decafeinated coffee. Self hypnosis can
help you get over a coffee addiction and stop
coffee altogether. Hypnosis can plant special
messages in your subconscious mind to warn you
about the dangers of coffee, and to give healthy
advise about alternatives.
