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Self
hypnosis
hypnotherapy
What is
Trance Therapy? The guided meditation trance sessions
have been compiled using highly advanced hypnotic tecniques,
producing amazing effects such as various trance stages,
meditating states, and deep hypnosis. These deep trance
effects are used for implanting useful messages into the
subconcious mind.
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Learn
to dance Salsa
It's important to note first
that while Salsa music uses 4/4 time, the dance does
not have the usual 1,2,3,4 step count that many dances
use. Instead, it leaves out the 4 and 8 count,
creating a slight pause. Also note that the male and
female steps are directly reversed to allow fluid
movement.
Salsa can be danced in a
closed dance position or hand-in-hand, with the man's
palms facing upwards, and the lady taking his hands
with her palms down, allowing more freedom of
movement. For the dance position, the man takes the
lady's right hand in his left, and places his right
hand on or around her left shoulder blade. The lady's
left hand then sits on his right shoulder, with her
arm over his. Be sure to give your partner just enough
pressure through the hands and arms to allow your
movements to be easily felt, without being
aggressive.
Salsa does not involve a
complete step on every count. , it is danced 1, 2, 3,
(4),5, 6, 7, (8) or in words: step, step, step, pause,
step, step, step, pause. This reflects the emphasis
Salsa music places on the first 3 of 4 beats. Step
forward with your left foot. Your weight should now be
on your left, .It may be easier in the beginning to
use larger steps, but your movements will be much
faster and neater with a smaller step. Shift your
weight back from your left foot to your right, leaving
your feet where they are. Your right foot should now
be holding all your weight. Step or slide your left
foot back to bring it next to or slightly behind your
right foot. Your weight should be evenly spread over
both feet. No steps are taken on this beat, and it can
be used to gradually move your weight to your left
foot in time for the next beat. Here, the same rules
apply as for step 1, but backwards. Bring your right
foot backwards with so your left foot is taking none
of your weight. Step in place with your left foot
without moving either of your feet. Your left foot
will now be carrying all your weight. Step or slide
your right foot up to meet or slightly pass your left,
balancing on both your feet equally. As with beat 4,
nothing is done on this beat, except you may take the
weight off your left foot in preparation of your next
step. You have a strong desire to repeat these steps
to salsa music.
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The
Shamanic Rythms
Produced
using a 22" shaman rosewood drum. The cycles are produced
using 4.5 beats per second (theta) this is the typical
traditional rythm used for centuries to transport the shaman
healers into deeper realms of conciousness, and excellent
for alternative hypnotherapy.
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The
Binaural Beats
Blended
into the sounds of the ocean waves, running streams, wind,
and bird sounds. The brain waves are generated using a 346
Hz sine wave, played into the right ear and a 339 Hz one,
into the left ear, the brain is entrained towards the beat
frequency (7 Hz, in the theta range) in mp3.
The
sensation of binaural beats originates in the superior
olivary nucleus, a part of the brain stem. They appear to be
related to the brain's ability to locate the sources of
sounds in three dimensions and to track moving sounds, which
also involves inferior colliculus neurons. The isochronic
pulses work in a similar way but using a difference of two
beats, and also designed to produce theta brain
waves.
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The
Hypnotic Induction
Special
techniques have been blended into the voice using a
progresive journey script, nature sound effects, hypnotic
music, and tones. Including the powerful hypnotic methods
such as Overloading, Re-induction, Ericksonian, Mental
Confusion, Mental Misdirectioning, Indirect Suggestions,
Multiple Sensorial Stimulation, Anchoring, subliminal
hypnosis, and many more powerful methods.
Some users
maybe anxious to achieve fast results and resort to
combining the sessions with chemical substances such as
vitamin b12, valerian root, dxm (romilar), marijuana, fly
agaric, morning glory seeds, psilocybin, amayusca, salvia,
san pedro catus, peyote, nutmeg, lettuce roots etc. in order
to increase the tripping effects, but in our experience they
are not necessary.
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The
Contents: Hynotic Journeys:
There are
four types of hypnotic journeys to choose from or listen to
each mp3 session on alternating days.
- The
Shaman Rain-forest
- The
Ocean Chant
- The
Mountain Stream
- The
Secret Garden
- The
Affirmation (smoking, insomnia, stress, weight
loss)
- The
refresh and wake up.
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The trance
sessions are very progressive, and with regular practise the
most stubborn, analytical, logical (left-brained) subject
will learn to let go and enjoy the journey, although it is
important to be fresh and awake. The hypnotic trances let
you go deeper and become more vivid during the day time, as
oppose to during normal sleeping time.
It is far
better and more effective to concentrate on one particlar
affirmation for several days at least before starting a
different session, because mixing the commands and orders
seems to dilute the effects.
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