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Dukan Diet high protein low fat This is the most popular french dieting system used by famous hollywood stars to lose fat fast. After trying this special dukan diet myself I found that it was very difficult to miss out on the fatty sugary foods that I've enjoyed all my life and failed quite soon after. I decided to make a personal hypnosis program to give me the optimism, motivation and self control to stick to the Dukan diet, and soon enough my brian started to adapt to new tastes and all this healthy food especially protein started to become delicious. I lost all the fat that I needed, and enjoy my perfect ideal bodyweight. These hypnosis audios will help you to keep motivated and and make this Dukan diet part of your life. You will soon start loving healthy food, and enjoying the diiferent delicious tastes of high protein foods and vegetables. The dukan diet consists of four stages. the first part of the dukan diet is called the "Attack Phase" and consists of protein only. The second phase of the dukan diet or Cruise phase. The Cruise phase of the dukan diet adds 30 vegetables plus protein and bran. You'll gradually but lose fat weight by alternating pure protein days with protein + vegetable days. The average length of this phase is based on a schedule of 3 days for each pound that you need to lose. Phase three of the dukan diet is often called the Consolidation phase. This part of the dukan diet has been designed to prevent rebound yo yo weight loss. On this phase you can add a special day for eating anything at all. This phase of the dukan diet follows a strict timeline – 5 days per every pound of fat lost in Cruise Phase. Phase four of the dukan diet is for maintainance and is called stabilization. You keep on taking some spoons of bran, keep on doing a 30 minute wak each day, and one day per week eat protein only.

Our Price €29.45      HIGH PROTEIN DIET version: mp3 *over 4 hours* contents: 01: Phase 1 02: Phase 2 03: Phase 3 04: Phase 4 05: Satiety Fullness 06: Exercise asleep 07: Self Control 08: Quit Chocolate 09: Quit Sugar 10: Flat Stomach 11: Love Salads 12: Enjoy Exercise 13: Endorphin Release 14: Feel Beautiful 15: Beautiful Body 16: Self Worth 17: Love Jogging 18: Slimming Nutrition 19: Metabolism 20: Hormonal 21: Quit Binge Eating + Free Gifts: *Self Esteem *Self Confidence *Self Love Trance Indunctions: :1. Amazon Rainforest :2. Relaxing Beach :3. River of Serenity :4. Scary Tunnel :5. Lighthouse Spa :6. Garden of Peace :7. Space Journey :8. Military Bootcamp Our Price : €29.45     The Dukan Diet allowed Food The Glycemic Index for weight loss The Feel Full Factor for slimming The Satiety Index for weight loss Negative Calory Food for weight loss Vitamin Chart for nutritional weight loss

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Paul Clinton Self Hypnosis Powerful deep trance audio mp3 downloads guided meditation ideal for hypnotherapy, yoga, or self improvement