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Dukan Diet

high protein low fat
This is the most popular french dieting system used by famous hollywood stars to lose fat fast. After trying this special dukan diet myself I found that it was very difficult to miss out on the fatty sugary foods that I've enjoyed all my life and failed quite soon after. I decided to make a personal hypnosis program to give me the optimism, motivation and self control to stick to the Dukan diet, and soon enough my brian started to adapt to new tastes and all this healthy food especially protein started to become delicious. I lost all the fat that I needed, and enjoy my perfect ideal bodyweight. These hypnosis audios will help you to keep motivated and and make this Dukan diet part of your life. You will soon start loving healthy food, and enjoying the diiferent delicious tastes of high protein foods and vegetables. The dukan diet consists of four stages. the first part of the dukan diet is called the "Attack Phase" and consists of protein only. The second phase of the dukan diet or Cruise phase. The Cruise phase of the dukan diet adds 30 vegetables plus protein and bran. You'll gradually but lose fat weight by alternating pure protein days with protein + vegetable days. The average length of this phase is based on a schedule of 3 days for each pound that you need to lose.

Phase three of the dukan diet is often called the Consolidation phase. This part of the dukan diet has been designed to prevent rebound yo yo weight loss. On this phase you can add a special day for eating anything at all. This phase of the dukan diet follows a strict timeline – 5 days per every pound of fat lost in Cruise Phase.

Phase four of the dukan diet is for maintainance and is called stabilization. You keep on taking some spoons of bran, keep on doing a 30 minute wak each day, and one day per week eat protein only.

 

the dukan diet for weight loss slimming lose pounds 

 Our Price €29.45

  

 

   

The Dukan Diet allowed Food

The Glycemic Index for weight loss

The Feel Full Factor for slimming

The Satiety Index for weight loss

Negative Calory Food for weight loss

Vitamin Chart for nutritional weight loss

COMPLETE DUKAN DIET MP3 PROGRAM

Weight-loss Hypnosis

Version: mp3

Duration +4 hours

Our Price : €29.45

CD 01: Phase 1
CD 02: Phase 2
CD 03: Phase 3
CD 04: Phase 4
CD 05: Home Exercise
CD 06: Self Control
CD 07: Quit Chocolate
CD 08: Quit Sugar
CD 09: Flat Stomach
CD 10: Love Salads
CD 11: Enjoy Exercise

CD 12: Endorphin Exercise
CD 13: Feel Beautiful
CD 14: Beautiful Body
CD 15: Self Worth
CD 16: Love Jogging
CD 17: Binge Eating
CD 18: Slimming Nutrition
CD 19: Metabolism
CD 20: Hormonal
CD 21: Satiety Fullness

CD:1. Amazon Rainforest
CD:2. Relaxing Beach
CD:3. River of Serenity
CD:4. Scary Tunnel
CD:5. Lighthouse Spa
CD:6. Garden of Peace
CD:7. Space Journey
CD:8. Military Bootcamp

+ Free Gifts:

*Self Esteem

*Self Confidence

*Self Love

 

 

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Paul Clinton Self Hypnosis Powerful deep trance audio mp3 downloads guided meditation ideal for hypnotherapy, yoga, or self improvement