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Gambling Addiction Excessive gambling is an addiction. If you lose time from work to gamble? Do you extend yourself beyond your means by gambling away money that you have set aside to pay other important things such as your rent, mortgage, or other bills? If you use credit cards to gamble? or if you are secretive about where the money's gone to after you've gambled? Does losing make you feel a bit depressed? The first step is to admit the problem. Hypnosis can help a gambling addiction in many ways. Imagine being free from the compulsion to gamble, and imagine leading a normal happy life with more freedom. Hypnosis can plant special messages deep into your subconscious mind constantly helping you to keep away from slot machines and casinos, and warning you about placing bets. Hypnosis can give you healthy alternatives to gambling, hobbies and pastimes to occupy your mind. Hypnosis can help you to eat more nutritious food, to help balance your delicate hormone system.

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If friends suggest going to the casino, be honest with yourself and with others about the fact that, for you, gambling has gone beyond being a recreational hobby. Far more healthy to keep away or suggest some other activity. A gambling addict can not gamble sensibly because the he is addicted to the dopamine and the adrenaline rush associated with "the chase". You cannot be in control if you're more concerned with the feeling you get from an activity than the activity itself. To help this problem it is better to pay all bills immediately, as soon as you can, and avoid getting into debt.