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Mp3s for Bereavement
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Bereavement 

You'll soon have a desire to develop new interests, or creativity, hobbies, maybe singing, meditation, yoga, or maybe by making a photo album into lasting memories, or writing letters, poems, keeping a diary, sport, exercise, games, enjoying a hot bath or a spa, cooking new recipes, taking a long walk, drawing or painting or even a vacation.

Overcome Grief and loss of a loved one

You'll learn to accept the loss of your loved one, and although the memory will last forever, at least you'll have the strength to carry on with your life with new hopes and ambitions with your new plans and ideas.

Advantages:

  • Enjoy hobbies and pastimes
  • More rest and sleep
  • live in peace with your loss
  • Find positive constructive ways to deal with grief
  • Have the strength to carry on with your life
  • Accept the loss of your loved one
  • Learn how to cope with grief