When a person is calm,
tranquil, and relaxed we produce endorphins and soothing
hormones, while stress has the opposite effect. Apart from a
healthy diet, exercise, and relaxation but also listening to
self-hypnosis can also create a visual image of the
particular problem and produce a health healing environment
such as free-radical fighters, antibodies, anti-viral, and
anti-bacteria type cells.
Hypnosis is not a
substitute for medical treatment, but will play a helpful
role combined with binaural beats and guided meditation and
always with permission of a qualified doctor who agrees to
using self-hypnosis to help the problem.
