Martial Arts self hypnosis for karate psychology combat

Imagine that each time you are about to have a karate combat you'll always use the correct way to breathe. Your subconscious mind automatically chooses the correct amount of air to achieve a perfect concentration of adrenaline and oxygen in your blood. In each karate fight your movements will flow perfectly, instinctively and automatically, with maximum power and speed, automatically using the full potential of your subconcious mind.... all your energy flows directly from your subconscious mind and muscle memory. Your fear has gone away leaving you full of courage and you have almost a sixth-sense to anticipate almost every move from your opponent - early, easily, intuitively and perfectly. You feel proud knowing that you are always increasing the effectiveness of your movement, better, harder, stronger, faster punches, jabs, and blocks.

You now have an amazing capability to immerse yourself so deeply in your karate match that your focus is trance-like and unwavering. Perfect perfomance in karate flows from a clear mind that unifies attack and defence. A strike or a kick is perfectly executed and timed; Blocks will seem pre-synchronised with your opponent's strikes, and you'll take full advantage of the energy channels and energy centres in your body. An energy source you can make use of in your karate techniques for increased speed and endurance. With a clear mind, your body flows according to a higher discipline, without even thinking you anticipate your opponents actions and automatically, you'll simply know what your opponent will do and you will already have responded. You'll feel the unity of attacker and defender as if they are one, they are the same.

You will have an amazing desire to practise your new powerful punches against bags, and you notice that each day you have more powerful hard punches.

At each karate fight you'll be aware of your greater flexibility, increased speed, perfect concentration, more power, stamina and improved skill. Your precision will be as perfect as an eagle, and with your new capability you'll easily overcome sabotage and ignore intimidation from your opponent.

Imagine that each time you practise karate your movements flow perfectly, instinctively and automatically, with maximum power and speed, automatically using the full potential of your subconcious mind. Each day you'll have more and more desire to become more flexible, and to become stronger. You'll have a greater capacity to pass through the pain barrier and train harder and longer. Each day you'll be thinking about new karate movements with a greater passion and have a great desire to practise over and over. You'll notice that each time you practise you have greater skill and talent.

Karate