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Phobia: Masks Self hypnosis can you to Analyze your fear of masks and discover if the danger is real or not. Self hypnosis will change these negative thoughts by a clever process of conditioning. First you observe the masks on an imaginary cinema screen far away from you, while you are protected by a glass screen, perfectly safe and secure. Then when you are relaxed and safe, the small pictures and drawings will appear. These images and thoughts in your mind are accompanied by positive relaxation affirmations to help you to adjust little by little to each picture, until it becomes perfectly normal. The old signals in your subconscious mind(probably from childhood) will be wiped out leaving only fresh safe, positive and normal associations.

Our Price 19.90€ Phobia:Masks Version: mp3 Contents: Fear of Masks + Free Gifts! *Stress & Nerves *Anxiety Relaxation *Breathing *Meditation Hypnotic Trance Indunctions: CD:1. Amazon Rainforest : 22 min CD:2. Relaxing Beach : 21 mins CD:3. River of Serenity : 23 mins CD:4. Scary Tunnel : 6 mins CD:5. Lighthouse Spa : 14 mins CD:6. Garden of Peace : 8 mins Price : €9.90

Hypnosis to cure fear   At the end of the sessions there are various affirmations to be repeated.eg each day I am losing my fear of masks. each time i see a mask i remain calm and relaxed. when i am near a mask i breath with my diaphragm. Self hypnosis can give you strength to confront whatever it is you're afraid of directly.Change the way you think and you change the way you act. You can control your thoughts. Since you're only able to consciously think about one thing at a time, only allow positive thoughts to go through your mind. Whenever a negative thought or fear enters, simply choose to stop it right in its tracks and immediately change that thought to something positive. Self hypnosis can program positive thoughts into your subconscious mind every single day. This is the best way to change the picture of fear into one of victory.