Self hypnosis can
you to Analyze your fear of snakes and discover if the
danger is real or not. Self hypnosis will
change these negative thoughts by a clever process of
conditioning. First you observe
the snakes on an imaginary cinema screen far away from you,
while you are protected by a glass screen, perfectly safe
and secure. Then when you are relaxed and safe, the small
pictures and drawings will appear. these images and thoughts
in your mind are accompanied by positive relaxation
affirmations to help you to adjust little by little to each
picture, until it becomes perfectly normal. The old signals in
your subconscious mind (probably from childhood) will be
wiped out leaving only fresh safe, positive and normal
associations. Mp3s
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