Home
Mp3s for Relaxation
Products

 

Powerful Hypnosis for Relaxation

What is Paul's Method of Hypnotic Induction?
The Guided Meditation Trance Sessions have been compiled using highly advanced hypnotic techniques, producing effects such as trance state, meditating states, and powerful deep hypnosis.

 

self hypnosis expertThe three main Trance Inductive Powers :

1. Shamanic Beats
2. Hypnotic Inductions
3. Binaural & Isochronic Pulses

 

 Relaxation Techniques

 

The Shamanic Rhythms

Various cycles produced using 4.5 beats per second or theta brain waves excellent for alternative hypnotherapy.

 

The Hypnotic Induction

Multiple techniques and effective methods for inducing a deep trance

 

The Binaural Beats

Mixed into the sounds of water, waves, running streams, wind, and bird sounds.

 

 brain waves after clinton method

 

 

 

 

 

Now there is scientific proof of the stress / heart attack connection:

Salivary cortisol responses to mental stress are associated with coronary artery calcification in healthy men and women

Avijit Lahiri and Andrew Steptoe, Mark Hamer, Katie O'Donnell


Department of Epidemiology and Public Health, University College London, 1-19 Torrington Place, London WC1E 6BT, UKCardiac Imaging and Research Center, Wellington Hospital, London, UK. Corresponding author. Email: m.hamer@ucl.ac.uk Accepted August 26, 2009.

Abstract
Aims Psycho social stress is a risk factor for coronary heart disease (CHD), although the mechanisms are incompletely understood. We examined the cross-sectional association between the cortisol response to laboratory-induced mental stress and a marker of sub-clinical coronary atherosclerosis.

Methods and results
Participants were 514 healthy men and women (mean age = 62.9 ± 5.7 years), without history or objective signs of CHD, drawn from the Whitehall II epidemiological cohort. Salivary cortisol was measured in response to mental stress, consisting of a 5 mins Stroop task and a 5 mins mirror tracing task. Coronary artery calcification (CAC) was measured using electron beam computed tomography. Approximately 40% of the sample responded to the stress tasks with a notable (?1 nmol/L) increase in cortisol. Significant CAC (Agatston score ? 100) was recorded in 23.9% of the sample. The cortisol response group demonstrated a higher risk of significant CAC (odds ratio = 2.20, 95% CI, 1.39–3.47) after adjustments for age, gender, baseline cortisol, employment grade, and conventional risk factors, although cortisol was unrelated to the presence of detectable CAC. Among participants with detectable CAC, the cortisol response group also demonstrated higher log Agatston scores compared with non-responders (age and sex adjusted scores; 4.51 ± 0.15 vs. 3.94 ± 0.13, P = 0.004).

Conclusion
In healthy, older participants without history or objective signs of CHD, heightened cortisol reactivity is associated with a greater extent of CAC. These data support the notion that heightened hypothalamic pituitary adrenal activity is a risk factor for CHD.

Stress

Stress is a normal reaction to tense situations, helping us to cope with each situation. When stress becomes irrational it can be a crippling disorder, which can be cured using hypnotherapy.

Stress can cause a strong feeling of apprehension, and worry, and while sometimes a fear is justified, such as a dangerous situation, it is also often exaggerated.

Stress may occur without a cause, or it may occur mentally, but exaggerated. Severe stress can be very serious and interfere with daily life. After a heart operation or after discovering that you have a high risk of heart disorders it is very important to control your stress levels and relaxation. These six CDs have been designed to help heart patients reach a deep state of relaxation.

 

 

 

Symptoms of Anxiety

 

  • Breathless
  • Vertigo
  • Tremble
  • Nausea
  • inability to relax
  • Sleep disorders
  • Sweating
  • palpitations
  • tachycardia
  • Fear of losing control
  • Hot or cold flashes
  • Palpitations
  • Chest pain
  • Nervousness
  • restlessness
  • impatience
  • Fatigue
  • Difficulty concentrating
  • Irritability
  • Muscle tension
  • tremor
  • headache
  • gastrointestinal problems
  • dry mouth
  • hyperventilation