Self-hypnosis
for Public Speaking
Speaking
in public or in a business reunion, or an important meeting
or even a wedding speech can sometimes be stressful and
frightening.
This is a
very advanced program for impressive public speaking.
Self-hypnosis can help soothe those bad nerves and help to
choose the right words and tone of voice, attitude, gestures
and mannerisms.
Self-hypnosis
can help you to become more relaxed and natural, talking
with a calm tranquil voice, charismatic, and full of self
esteem, booming with confidence.
Public
speaking can be difficult and complicated. All the studies
point to the same effect: We are afraid of feeling
ridiculous, and afraid of making fools of ourselves. The
best way to overcome this, is with a bit of practice, and by
trying to imagine that that we are talking to a group of
friends, because visualization is an important part of
public speaking. The main principal is to be a bit
entertaining, and get our message in a warm, clear and
effective way, with charisma, and confidence.
Excellent
Speaker using self-hypnosis
To achieve
our goal, there are some basic guidelines to
consider:
1. We must
know when the public starts to become uninterested, and then
improvise. If we see that the public is getting bored, we
can try to shorten the speech.
2. Be
clear about the purpose of the speech and its key points, to
get the message and that is clearly understandable to your
public.
3. We must
"interpret" the role of convincing the public to create and
receive the message. We must learn to capture their
attention and keep it. One way to improve our public
discourse is practicing in front of the mirror, recorded
with a tape and listen with friends who can make critical
comments, and so on. But do not forget the greatest hero:
the voice.
We must
take care of the pitch (module and direct voice), tone
(light and relaxed), the volume (or low, not hear anything,
not screaming, or screeching to the public), pace (do not
speak very slowly, or fast as if wanting to finish as soon
as possible) and vocalization (pronounced correctly, it
means better).
Avoid
pauses, stuttering, repetitions, hesitations and elongation
of words (eh, etc.).
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