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Autohypnosis for Running

Strength, Endurance using your Mind

Many pro sporting athletes especially in running are using the power of self-hypnosis to overcome any negativity, and to improve their speed and performance.

Lee Evans, the famous 400-meter Olympic champion and world-record holder, used hypnosis to visualize every stride of the race, to correct weaknesses in every step. Running training can be greatly enhanced with extra motivation.

Iwan Thomas - a Welsh athlete and top 400 meter runner won the World Cup title for the 400 meter event in 1998) He used hypnosis to block out the noise of the crowd and his opponents. With auto-hypnosis running will become a strong desire constantly reminding you of the benefits and dreams of running better and winning, whether it be for jogging, or track and field events, marathon, or for other sports such as football, rugby, baseball, basketball. etc. Imagine running with increased endurance, more energy and better stamina.