|
What does a self
hypnosis trance feel like?
A
light mild selfhypnosis trance is like a day dream, a medium
selfhypnosis trance feels like that moment just before going
to sleep, or the time when you are deeply involved in a good
movie, or doing some artwork. A deep selfhypnosis trance can
take away feelings of pain, produce somnambulism, the eyes
tend to move similar to REM sleep or lucid
dreaming,
and the subject becomes highly suggestible, and often has no
recall (depending on the hypnotist instructions)
Does
the hypnotist control me?
Nobody
under a trance can be induced to do anything against his or
her will. In your normal waking state you have moral and
ethical values, which will remain even under a deep
selfhypnosis trance.
What
kind of people can reach a deep selfhypnosis
trance?
About
10% of the population can become deeply hypnotized. But a
light/medium selfhypnosis trance is also perfectly adequate
for working with problems, cures, habits, phobias, and
improved performance, bodybuilding, and with quit smoking,
selfhypnosis for weightloss, etc.
What
does selfhypnosis feel
like?
Many
of us can experience a "selfhypnosis trance-like" state
while listening to a pastor at church, listening to some
good music, or reading a gripping novel, or even watching
TV! Here are some of the most typical feelings one may
experience when in a selfhypnosis hypnotic state: The eye
lids may start to flutter, a general feeling of drowsiness,
very relaxed, hypnotic feeling, the eyelids may seem
heavier, the jaws muscles become relaxed, with the teeth
unclenched, and maybe a dry mouth, some twitching or jerking
of the muscles, a sense of well being, some may experience a
strong urge to laugh or cry while under selfhypnosis, and
feel warmer or even colder, with tingling or numbness in the
limbs, unable to open the eyes, a sense of liberty, no sense
of time or date, having less bodyweight and feeling lighter,
or even floating, lucid visions, lac of pain, euphoria,
happy, tranquil and content.
Hypnosis
feels very nice and relaxing. Selfhypnosis is a natural
state that feels similar to that feeling you get just before
you fall asleep at night. When you awaken, you feel
refreshed, and just feel as if you are relaxing in a very
comfortable place with your eyes closed. You can hear
everything. Your subconscious mind uses the same set of ears
that your conscious mind hears with, otherwise the
selfhypnosis cds would be ineffective.
Can I
be hypnotized in one selfhypnosis
session?
Everyone
can be hypnotised using selfhypnosis but one has to be
willing to do it. All hypnosis is selfhypnosis, which means
if you want to do it, you will. The very small minority of
people who have difficulty in a session are usually those
who a) don't really want to be hypnotised (perhaps to debunk
the idea); or b) can't relax and let go enough (perhaps
fearing loss of control, which we know is a myth, or fearing
the unknown) to go with the experience. Some things you can
do to increase your ability to go into a selfhypnosis trance
easier and faster are practising meditation, visualisation,
yoga or relaxation techniques.
Are the
self-hypnosis results fast?
There
are too many factors at work here, and also depends on your
motivation level and commitment. Certain professional
hypnotherapists can help to stop a phobia using suggestion,
psychotherapy and subliminal messages. Some use reflexology
and others acupuncture, or other self help alternative
medicine. Shy and timid persons have been known to use
hypnotherapy and selfhypnosis for self confidence. There are
various types of hypnotherapy in the form of mp3 or cd's
such as insomnia hypnosis that can be downloaded and played
at home with a cd player or a tape machine.
What
happens if I stay in the hypnosis trance? Can I get stuck in
there?
Hypnosis
is a very natural and normal state and cannot hold anyone
against his or her will. If a subject decided to stay in a
deep selfhypnosis trance and ignore the words of the
hypnotist, then about 30 mins later would fall into a normal
usual sleep and wake up. During a session, if there were an
emergency, they could easily awaken themselves at any time
at will.
Can I
wake up when I want?
At any
time you want to emerge from the state of hypnosis trance,
for any reason, you will instantly, naturally open your eyes
and become fully alert. No one can force you to stay in a
hypnosis trance against your will. While people suffering
from insomnia would prefer to stay in the hypnotic trance
the whole night long.
The
selfhypnosis inductions have been designed by one of the
worlds leading hypnotists and contain binaural beats,
isochronic pulses and shamanic rhythms. Here you can also
find selfhypnosis, very cheap hypnotherapy, half price
offers, and good value hypnotherapy's, excellent for
problems like weight loss, slimming, insomnia, phobias,
arachnophobia, or for those who wish to use selfhypnosis to
quit smoking. The selfhypnosis cds are also a successful way
to help transsexuals, transvestites, trans-genders for
feminization
hypnosis, and others to change their gestures, voice, body
language, and general femininity using the hypnosis
feminization, or feminisation, mp3s. Excellent for
bodybuilding
hypnosis. Many like to use selfhypnosis cds for mental
control, hypnosis gestures, and techniques used only by
professional trained hypnotherapists. Those who wish to
become a hypnotist, it is important to know that the process
of learning how to use the selfhypnosis programs and should
never be rushed, and keep in mind the health of individuals.
Hypnotic mind control can be used to build self esteem, and
confidence but always using trained professional clinical
hypnotherapy.
Using
self hypnosis will I lose my
memory?
Most
people remember everything after hypnosis but that also
depends on the depth of the hypnosis trance, and also the
particular commands of the hypnotist.(he may suggest, from
now on you will forget everything about your
ex-husband)
Are
stage hypnotists fake?
Does
anyone really think that if they volunteer to go on stage
that the hypnotist will suggest they do something amazing?
Anyone who volunteers with hypnosis is agreeing to play the
part, whether they consciously admit it or not. Sometimes
hypnotism can be an excuse to let your hair down and do
silly things. Some hypnotists are fake, and have friends
planted as volunteers in the audience, while other
hypnotists are genuine, but still make a circus out of a
very valuable science. Most of the bad rumours and myths
about hypnotherapy come about from unscrupulous stage
hypnotists that provoke bad press, and false
tales.
Is self
hypnosis dangerous?
Even
drinking too much water, but generally selfhypnosis is
harmless. A problem area would be with hypnosis regression
therapy, where an uneducated therapist could bring back
unwanted memories or even provoke false or invented
memories, that could lead to false accusations etc. It is a
complex and sensitive procedure and must be studied and
carefully planned by top hypnosis professionals.
What is
self hypnosis?
Hypnosis
is a physical condition in which most people that are
induced into a selfhypnosis trance or hypnotized can have
different and variable thoughts and actions. some people are
very suscestible to hypnotic suggestion and can reach an
altered state of consciousness. Some scientists have argued
and debated on the real existence while others prove the
reality and value of it. It is a very normal and natural
altered state of consciousness (an altered state of
awareness), one we all experience from time to time in which
the mind remains clear, alert and focused on something. Have
you ever "become really absorbed" while watching TV? Or
driven to work on "auto pilot?" That's the same kind of
altered state as hypnosis. Some misconceptions about
selfhypnosis are that it's a frightening but it's actually
very normal and very pleasant. Some people ask if they've
really been hypnotized, just because it feels like such a
normal state and they were expecting. Unlike meditation the
mind is wide awake and full of thoughts, and unlike
subliminal hypnosis, where the subject is unaware of the
hypnosis suggestions.
How
deep can I go using self hypnosis?
Depth
of the hypnotic state varies for each individual. about 10%
of the population can reach a very deep somnambulist state,
where they feel no pain, and the rest of us can reach a
medium trance, that deepens with practise. But anyway a deep
trance is not necessary for most of the typical selfhypnosis
affirmations.
Do many
people use self hypnosis or use hypnotherapy
sessions?
More
people should start using selfhypnosis, but many are wary,
and some think that selfhypnosis appears very simple, too
simple, and they think it's too easy to do any good. So they
stop, thinking either it doesn't work or they're not doing
it right, while others are being guided by hypnosis
subliminal messages.
How can
I meditate with my eyes open using the meditation
mp3?
It is
possible..... the selfhypnosis mp3 can help to take away
mind thoughts, help to relax, and achieve a meditative
state. Meditation is also excellent for relieving stress,
and for minimizing stressful
thinking.
How do
hypnotists put people into a trance?
There
are too many selfhypnosis induction techniques to mention,
thousands of tricks and methods. I have designed some
self-hypnosis cds that combine many of the traditional
induction programs but also using many extra tricks such as
shamanic drum rhythms, sound effects, isochronic pulses,
binaural beats and progressive hypnotic suggestion script,
the tone of voice is important, the words (always in the
positive mode) and sometimes a story or fairytale journey
with special sound effects to help relax the mind, while
plugging in subliminal suggestions. those who enjoy
meditation prefer a quiet room without any sounds, or just
plain rhythmic music or
drumming.
Feminization
Self Hypnosis
For
cross dressing, I want to know if there is Hypnosis
Feminization audio to be hypnotized to become more feminine
and lady-like?
Self
Feminization hypnosis is very popular due to the fact that
it is the only real way to reprogram the mind to act and
experience true feminization, male to female talk, walk,
think and be a full feminine lady, some crudely call
sissification. Self Feminization Hypnosis can force messages
deep into the subconscious mind, making for extra confidence
and self esteem, feminized with a full gender
transformation. The feminization selfhypnosis mp3 can be
downloaded from this site, as well as some excellent gay
mp3s for confidence, gay pride, coming out, and for flirting
with guys.
see also
Gay
Pride
Crossdressing
100%-heterosexual
Trans-Dating
Can I
stop being gay using a self hypnosis
mp3?
This
particular audio "100%
Hetero"
has been quite dilemic, but after numerous studies has been
show to be effective and successful in some homosexuals and
especially bisexuals, but depending on the depth of hypnotic
trance, and depending on the particular grade of
homosexuality. A homosexual man with 50 years of same sex
relationships will have associated male images, smells and
gestures so profoundly embedded in his subconscious mind
that it would be too much hard work, and almost impossible
to make any type of conversion.
We are
also have a set of audios for men who enjoy cross dressing
for coming out or dating men or women. We have a
complete
specially designed mp3 pack
for homosexuals, hypnosis gay men who wish to come out of
the closet and feel proud of their gay sexuality. Many gay
men need more self esteem and confidence, especially when
confronted with a direct association towards their
sexuality, and also for gays, and meeting new friends, and
takes the stress out of it.
I am a
pro- bodybuilder and need motivation for better
workouts?
 In
this site: an amazing selfhypnosis pack for bodybuilding,
powerlifting, and
strong-men.
The new "Max-out" session has been designed to achieve a
full complete workout, going to max at the end of a set and
using up every muscle fibre to it's limits. This
selfhypnosis session is so powerful that great care must be
taken and only for highly advanced weight lifters. The
selfhypnosis pack is so complete that it includes
bodybuilding hypnosis for nutrition, growth hormone and
testosterone release, weight-loss, energy, power,
motivation, pre workout, recovery, muscle cell growth,
increased appetite for bulking, nutrition, bench press
visualization, key anchor word for loading extra power, and
capillary growth.
Is
there a natural bodybuilding program mp3 with self
hypnosis?
 Sports
selfhypnosis for bodybuilding champions can help an athlete
to break through pain barriers, greater muscle growth,
muscle mass and strength, and bodybuilding can also be
helped by the release of hormones such as testosterone and
Hgh growth hormone (the pituitary gland cab be re-programmed
with selfhypnosis to a bodybuilding advantage, and for those
depressing dull days when athletes and bodybuilding trainers
feel tired and just prefer to lay on the sofa and watch
television then a selfhypnosis motivation session is the
perfect solution for a bodybuilder. an excellent technique
for perfectionizing a body builders diet for muscle
gains.
What
about self hypnosis for weight loss?
Weight
loss is much easier and more efficient using the
selfhypnosis download. There is plenty of information about
selfhypnosis and weight loss in the following pages. Then
you can decide if you wish to start a course or a program of
hypnosis for weight loss, and control your hunger, increase
your metabolism, and have a better appetite for healthy
foods. We offer a very cheap selfhypnosis mp3 program for
losing weight and for producing a strong urge to exercise,
to eat healthy, an amazing slimming package for hunger
control, and hormone release using selfhypnosis. Plus an
extra desire and appetite for certain foods and nutrients
that are known to produce oxyntomodulin, reduce levels of
ghrelin and leptin. Oxyntomodulin is a hormone found in the
stomach that greatly reduces appetite. Ghrelin increases the
appetite, and leptin is associated with appetite and desire.
High protein meals have been shown to reduce ghrelin levels,
while fatty foods have a slow effect on ghrelin levels.
Hypnosis is the best way to lose pounds. Fructose, although
has a low glycemic index is also very bad towards ghrelin
levels, even worse than pure glucose. Omega 3 fatty acids
from fish are the best way to lower leptin levels, as well
as consuming more frequent meals, and a healthier
diet.
How long
would it take using hypnotherapy with the stop smoking
hypnosis?
Typical
hypnotism smoking cessation takes away most of the drama
within a few hours, and gradually the subject begins to feel
healthy and free of their habit. .....the following weeks
and months can be topped up with extra psychological
sessions.
The
damage caused by smoking is
reversible?
Given
enough time but also depends on the number of cigarettes
smoked, and whether the cigarette has a filter, or how the
tobacco has been prepared, smoking reduces life expectancy
by eight years. With hypnotism stop smoking can make the
difficult withdrawal procedure much more smooth and
efficient. Smoking affects how long you live. The people who
die every day as a result of smoking, many are comparatively
young smokers. Enough reason use the stop smoking hypnosis .
Non-smokers and ex-smokers can also look forward to a
healthier old age than smokers. Giving up smoking is easy
with selfhypnosis and
hypnotherapy.
Hardening
of the arteries is a process that develops over years, after
smoking, when cholesterol and other fats deposit in the
arteries, leaving them narrow, blocked or rigid. When the
arteries narrow blood clots are likely to form, quit smoking
hypnotherapy is the best way to get your lungs clean
again.
|
