If you feel
a bit wary about hypnosis you can use the excellent
audios included for relaxation, meditation, and
breathing. Then one day when you have more information
and understanding about self hypnosis you can progress to
the deeper trance sessions included. Take note that self
hypnosis is very different from hypnotherapy and stage
hypnosis. Think about my audio sessions as guided
relaxation and visualization journeys.
In this modern
world sometimes trying to fit in, trying to keep up,
trying to win, trying to achieve can become a difficult
journey full of obstacles and suffering. We can see the
effects of stress in ourselves and observing others, but
also in the lab, scientists have proved many times the
crippling effects on health.
Imagine if you
could wake up and think positive. These audio sessions
have been created to change your old negative ways of
thinking, replacing your thoughts with positive feelings,
sensations, plans, and organization. This kit contains a
variety of different sessions to suit each need and
person. Some people have a very logical square way of
thinking, while others are more unorganized, and
theatrical. A key anchor word will be implanted into your
subconscious mind to be used now and again when you need
to relax and put aside those worrying thoughts. You will
learn how to control your breathing until it becomes
perfect, rhythmic, flowing, relaxing, and how to use the
muscles of your diaphragm while keeping your chest
relatively still.
From now on if
you need or want to think about difficult decisions such
as problems at work or with relationships, then now you
have the solution. In your past these worrying problems
would spiral into a viscious circle blocking away your
clear thinking. Now all you have to do is listen to an
audio session for about 30 mins, and then after that your
mind will be sharp and clear to enable you to make the
best decisions without any excessive worrying.
After a few
months of practise your mind will automatically help you
to think in a positive manner, breathe correctly, and
block out negative useless thoughts that normally eat up
all your time and health.
Don't be fooled
by the very very low price of this stress pack. My main
goal is to help others, and I'm always open to
suggestions and constant changes to keep on improving the
audios.....warm regards, Paul Clinton
