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The time of examinations,
students begin to accumulate stress, anxiety, lack of
sleep, nerves .... The months of May and June are the
months most feared by students. Much of the academic year
is decided in these days, so the saturation mental
anxiety and nerves are the usual pattern. To this is
added the lack of sleep due to speed up the hours of
study. Coffee is one of the most faithful to the students
in these days of intense study. To avoid delays give the
studies a last minute, it is important to attend class
regularly, thus the most important concepts you are in
memory and then you find it much easier
estudiártelos addition, you'll have your own notes
and see how you have taken. Seeks to keep a routine of
study and organize the time, that is, studying every day,
do not hit the beating to study the day before and of
course, salt and enjoy the leisure time is important.
This is the time to organize. You can be helpful to have
a calendar marked with the hours of study subjects to
study each day and free time. The organization of notes is
important. If you do not know where you're going wrong.
The first thing to do is to sort by subject, content,
types of questions, theory and practice ... We can do
much to highlight the most important ideas of the text,
to synthesize a quick and visual. It is also important to
study in the same place and same times, and that is a
light (to be natural) and no elements that could
distract, like a TV. It is important to rest, for example
every two hours of study, and that the mind can begin to
saturate. Drink water, juice and see if you sleep, coffee
can be interesting. Finally, the rest is crucial. So,
nothing to stop the sleepless nights studying. We must
share the time to rest at night and sleep well How did you learn to ride a
bike? Perhaps someone gave you some tips and then you
practice a lot. You can learn to study in a way very
similar. Nobody is born knowing. You need to learn a few
techniques for studies and then put them into practice to
develop good study habits. What techniques can help you
study? We provide the academic learning and help you get
better results in examinations, especially when they
start school. Here are six steps to study
better: Pay attention in class. Take
good notes. Plan ahead schoolwork and exams. Ask for help
if you block or leak. Sleep well at night! 1. Pay attention: the good study
habits start in Class Here's something that probably
will surprise you: you know that before you get to study
and has begun to do so? How is it possible? When you pay
attention in class and taking good notes, you're starting
the process of learning and study. Are you paying attention in
class? Do you feel about a person who speaks or is very
noisy? Does not look good? Be sure to sit in a good place
to provide care. If there is anything that prevents you
from paying attention or take good notes in class, tell
teacher or your parents. 2. notes provide good
study take notes? Start by entering
the information to explain on the board or write your
teacher during class. Tries to make good after that point
to understand your notes. It is also a good idea to take
notes, exams, tests and papers surprise sorted by
subjects. 3. the study plan in
advance.....you will be glad Thursday afternoon to discuss
the review on Friday will force you drive your elbows
throughout the night, what it is nothing fun! Besides the
most difficult to give of yourself if you do not hit the
eyes all night. Postpone all things occasionally. One of
the best ways to make sure that you do not pass the time
is planning to study in advance. Calls for a calendar that is
cool (one you like and you may have about your desk or
place of study) and write the dates for handing over
schoolwork and exams. After much time spent planning to
study every day when you get out of school or college and
how much time devoted to each subject. Do classes and
extracurricular activities do you find it difficult to
find time to study? Ask your mother or father to help you
design a schedule to organize the time. 4. Divide the study in small
parts When you have to study hard
material, will help you divide it into parts. Suppose you
have a test on 20 spelling words. Instead of thinking
about all the words at a time, trying to divide the work
in blocks of five words and estúdiate one or two
blocks each day. Do not worry if you do not
remember something you've studied first. That's where
practice comes into play. The more days to go spend a
little more likely it is that you are recording to
memory. There are also some tricks like
nemotécnicas rules that help you remember things.
For example, if you have to memorize a list, build a
phrase or word with the first letter of each list item.
Suppose that you have to learn the eight planets of the
solar system sorted according to the distance from the
sun. The phrase "He saw Marta pulling Your Mother Only
One Night" can help you remember "Mercury, Venus, Earth,
Mars, Jupiter, Saturn, Uranus and Neptune." Your teacher
can also give you ideas. Another way to divide the
material into blocks is studying regularly instead of
leaving everything to the last day. The afternoon prior
to the examination can be involved in reviewing the notes
or re-issues. Or, if you're studying math or science, can
make problems for practice. How long you can study followed
each evening? Your teacher can help you know. Most of the
brain can only focus closely on something for 45 minutes.
So, if you take good notes and studying while you start
to pay attention to keep it, try going to pause to look
for a glass of water or giving a tour of your house But
do not fall into the temptation of making TV and / or
stop studying! 5. If you're stuck, ask for
help You can not study well when one
does not understand the subject. Be sure to ask for help
from your teacher if something is not just to understand.
You can try to break the doldrums rereading your notes.
Would you clarify something? If not, ask the teacher to
explain again to you or your notes together
reviséis. If you leak while studying at home,
perhaps your mother or your father can Echarte a
hand. 6. Memory The test is tomorrow. You've
followed your study plan and have applied the techniques
that we have explained, but suddenly you feel you do not
remember anything, not even how much! Are 2 +2! Do not
get dominated by nerves! Your brain needs time to digest
all the information you have entered. Try to sleep well
at night and tomorrow you'll be amazed at how well you
know the subject.