

![]()
|
Our Price 14.90€
|
Nutrition is also important,
to reduce the t-cells, and improve the immune system
we need a healthy intestinal flora. Many foods produce
undigested proteins and lectin which create bad
bacteria and damage our immune system. The following
diet should be used for 3 - 6 months. this self
hypnosis pack can help you to stick to the diet and
enjoy it. I created this diet taking elements of the
caveman diet, and adding yeast-free, low lectin,
tannin-free, and avoiding colors, preservatives,
additives, histamine, lactose,
etc.
PREBIOTIC FOOD to be combined with live
lactobacillus and other intestinal flora bacterias.
The following food contains high amounts of inulin and
other substances proved to increase the activity of
our "good bacteria" Here's my favourate trick that always works to treat a
cold or flu: a teaspoon of liquid silver (nano mollecular) and a
drop in each ear. gargle with hydrogen peroxide, and a drop in each
ear. a special mix of chopped garlic left to stand for 10
minutes in olive oil with honey and lemon, then eat a few
spoons. and for prevention I drink Kefir, and eat prebiotic
foods and avoid antibiotics, and especially avoid bottles
and tap water (only filtered: chlorine free, flouride
free)
This milk free
diet may not be enough. You could try this allergy
diet for 3 months to improve your intestinal flora,
kill the yeast, and restore your immune system. You
will notice less colds, less flu, stronger, and less
sensitive to allergies.
My Defense Diet
FOOD
ALLOWED AVOID chicory milk
garlic
onons
leeks
asparagus
banana
artichokes
chicken
fish
lamb
tuna fish
rabbit
wild game
rice
carrots
coliflour
brussel sprouts
sweet potato
cabbage
brocoli
turnips
parsley
parsnips
kiwi
berries
almonds
coconut
olive oil
rice milk
rice cereals
almond flour
rice noodles
rice cakes
maple syrup
coconut milk
coconut oil
fresh orange juice
filtered water
kefir
dairy products
yoghurt
bread
wheat
corn
margerine
butter
sugar
eggs
cold prepared meats
fast food
tomato
lentils
legumes
chickpeas
peas, beans
onions
apples
cheese
fruit juice in carton
broad beans
peach
grapes
alcohol
coffee
all teas
chocolate
honey
pasta
pizza
watermelon
overcooked food
chlorinated water
transfats
aspartame
aluminium
We
all know how the healing process can be dramatically
increased when one is more relaxed and happy full of
endorphins and a healthier diet. Not only by calming and
forming a tranquil piece of mind, but hypnosis can also
create a visual image of the particular problem and
produce a healing enviroment such as free-radical
fighters, anti-bodies, anti-viral, and anti-bacteria type
cells. Hypnosis is not a substitute for medical diagnosis
nor treatment, but can play a helpful role combined with
traditional medicine and always with the permission of a
qualified doctor. In the
Christmas season comes the joy at the holidays,
vacations, family gatherings and gifts. But with
Christmas comes too cold, allergies and colds. If our
immune system is not strong and ready for the change in
the temper aturas can not fully enjoy the festivities as
planned. Besides the stress experienced in the Christmas
season in the planning, buying gifts and travel can cause
your body is exhausted and easier than you can get sick.
It is therefore
important to strengthen the immune system before winter
arrives. It should strengthen our resistance to disease
feeding T cells, B cells and macrophages with foods rich
in minerals, vitamins, A, B, C and E and essential fatty
acids. The following are foods that are characterized by
increasing immunity, in order to combat colds, allergies
and colds throughout the winter. The Grapefruit:
Eliminates toxins with its high content of vitamin C,
beta carotene and potassium, all very important to the
immune system. Provides a large amount of antioxidants
that help T cells The Avocado: This
fruit will give you a great battle your cold. Its content
in vitamin E neutralizes free radicals and protects
against infection, vitamin B promotes the production of
antibodies. Besides its content in omega-6 helps control
inflammation. One clove of
garlic a day will keep you away from the doctors. It is a
natural antifungal and antimicrobios. It also increases
the production of white blood cells which protect us from
invading pathogens. The allicin, the main active
ingredient with exposure to air to remove the smell of
garlic and parsley consumes your mouth to get the smell
of your hands Laval lemon. The Brazil nut:
It is essential for a rapid reaction of the antibodies.
Its high content of selenium makes it a good ally against
colds. It also contains magnesium, iron and zinc. Come
and be a little difficult to overcome by the germs.
Lemon, honey,
coconut oil are antimicrobial and help a sore
throat. All these
nutrients are very effective for your immune system but
also take them to avoid stress, exercise and get enough
rest during the cold season. Hypnosis can help you look
after your immune system.