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Can you
enjoy life when you're not at work? If the
answer is no, you may be in the danger zone. Too
much dedication to work can lead to lost bad
health, relationships, and emotional problems.
Although similar to an addiction, it also fits
the description of an obsessive-compulsive
disorder. The work addict thinks about work all
the time. S/he is a compulsive list maker,
regularly works overtime, and refuses to take
time off. Personal relationships no longer
exists. Attempts to quit the addiction usually
fail. Workaholics are physically exhausted and
may have trouble sleeping, and become stressed.
With pagers and cellular phones, it is difficult
to escape the call of work. Workaholics
think about work all the time. They tend to
emphasize logic over feelings. Recommended
changes include learning how to relax, some
exercise, to consider the our family, and to
take care of our own needs. Like
drug addiction, workaholics deny their
addiction. They may justify their work and say
how they can stop anytime. Using
this audio session you will reduce family
tensions, avoid family crises, and lessen the
risk of health problems. Balancing your personal
life with our work can also enrich your quality
of work too. Learn to decide what must come
first, a way to recognize that some things in
life simply are more important than
others. Experts
say that too much work can mask anxiety, low
self-esteem, and intimacy problems. And as with
addictions to alcohol, drugs or gambling,
workaholics' denial and destructive behavior
will persist despite feedback, health symptoms
can easily go unrecognized. Self hypnosis is the
best tool to use to avoid these
problems A
workaholic needs goals to aim for, and as he's
approaching his goal, he needs the next goal.
Being a workaholic can be detrimental to work
itself, the workaholic's perfectionism leads to
obsession and ultimately to narcissism. Children
of workaholics are more depressed, behaving like
responsible adults in place of their absent
parent. |
Our Price €9.90
Is too
much work hurting your personal
relationships? Have
your family and friends given up expecting you
to be on time because of your work
demands? Do you
become impatient with people who have priorities
besides work? Is the
future a constant worry for you even when things
are going well? Is your
life full of work-related stressors that affect
your ability to sleep, and health? Do you
think about work while driving, or when others
are talking? Is work
more exciting than your family or anything else
in your life? Do you
often take work with you to your bed? |