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Brainwave entrainment using a frequency of Theta The Binaural Beats are often blended into the sounds of ocean waves, running streams, wind, and bird sounds. The brain waves are generated using a particular frequency e.g.. 346 Hz sine wave, played into the right ear and a 339 Hz one, into the left ear, the brain is entrained towards the beat frequency (7 Hz, in the theta range) in Mp3. this is the difference between the left and right channels. This effect was discovered in 1839 by Heinrich Wilhelm Dove. The frequency following response of the brain to the audio inputs helps us to convert our own brain frequency into the desired effect of gamma, theta, alpha, beta or delta brainwaves. I have a video on Youtube using beta brainwave binaural beats as an experiment, and the response has been incredible. 90% of all listeners have boosted their energy levels and sense of alertness, and many have become very hyper. The physiological response to binaural beats are supposed to stimulate the superior olivary nucleus part of the brain. This is the part of our brain which is associated with listening to sounds and in particular moving noises and sounds. The isochronic pulses work in a similar way but using a difference of two beats to produce the desired effects. Delta waves have a frequency less than 4hz and are associated with deep sleep. Theta waves have a frequency between 4 to 7hz and produce sensations of deep relaxation, sleep, and meditation and states of trance. When the brain is entrained with Alpha waves there is a frequency of between 7 to 14 hz. the brain reaches the alpha state during rem sleep, dreaming, and certain trance states. Gamma waves are higher than 40hz and produce adrenaline, energy, higher perception, and concentration.
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The
binaural beats
stimulate a physiological response to the superior olivary
nucleus. This is the part of our brain which is associated
with listening to sounds and in particular moving noises and
sounds. The
Isochronic Pulses
work quite similar but without the need of stereo channels,
by using a difference of two beats, designed to produce
theta brain waves. The
theta wave binaural beats
Theta is the best brainwave to emulate when using
self-hypnosis to produce a deep trance. This brainwave
pattern and frequency 4 - 7 hz can be seen when we are very
relaxed, meditating, feeling spiritual, hypnotized, REM
sleep and dreaming.
The Joy
Method is a novel approach to deep trance self-hypnosis.
Instead of using one hypnotic induction method, Paul Joy
overloads the subconscious mind with multiple hypnotic
methods to guide you into deeper realms of consciousness.
The guided meditation trance sessions have been compiled
using highly advanced hypnotic techniques, to produce
effects such as medium trance, meditating states, and
powerful deep self-hypnosis. These deep trance effects are
used for implanting messages into the subconscious mind such
as weight loss, chess, stop smoking, or for stress, for
making changes and progress in
life.
The main
reason that these self-hypnosis audios have been devised
this way is to help as many people as possible. I wanted to
compose programs that would suit the needs of all types of
people and their minds. We are all different, some of us are
very logical, others are quite passive so I needed to
include over 10 different hypnotic induction techniques into
each audio to force the subconscious mind to sink into a
deep trance. One hypnotic induction audio is just not
enough. I have to deal with different personalities and
traits such as dominant, curious, introvert, extrovert,
creative, logical, determined, dependable, organized,
assertive, passive, suspicious, nervous, relaxed, happy,
depressed, shy, sociable, ambitious, pessimistic, sensitive,
fearsome, controlling, and so on. There
are two different types of brain waves blended into the
sounds such as the ocean waves, the wind, the rivers and
streams, and the music. The isochronic beats and the
binaural brain waves are tuned into the wave of Theta to
provoke certain brain stimulation ideal for hypnotic trance
and self-hypnosis.
Composed
with a Shaman rosewood drum. The cycles are produced using
four beats/second (theta) After a few minutes the brain
emulates the same frequency to produce the desired hypnotic
effect. This is the typical traditional rhythm used for
years to deepen the trance of the shaman. You may have seen
how some african/american tribesmen often fall into a trance
after listening to this type of drum beat. Blended
into the background sounds of nature: ocean waves, running
streams and rivers, and wind, the brain waves are generated
using sine waves, played into each ear. The Isochronic
Pulses use a difference of two beats, designed to produce
Theta Brain Waves. The mix of brainwave vibrations, and
powerful hypnosis produces deep powerful trance states. For
example the audio tracks may have a 324 hz sine wave played
into the left ear, while at the same time there is a sine
wave of 331 hz playing in the right ear, so this gives us a
difference of 7hz and the brain can capture and emulate this
wave. When there is a greater difference such as 20hz this
is going towards the alpha and beta state which is useful
for creating alertness and energy, while the lower waves
suchas 7hz (theta) is often used for meditation,
self-hypnosis, dreamwork, and visualization.