Hypnosis
is a normal altered state of consciousness, which has
nothing to do with sleep. In a trance state your mind
remains focused and clear but deeply relaxed, just like a
daydream or while at the cinema or driving home. A typical
myth about hypnosis is the fear of not being able to wake up
after a session, but even the most deepest trance is only
temporary.
Some
people may be afraid of having a bad trip or experience
something frightening, but a hypnotic trance is very
enjoyable, and after waking you'll feel relaxed, content,
and happy. My exciting guided self-hypnosis audios have been
designed to make the journey pleasurable, exciting and
peaceful. A Minority of people can reach such a deep state
of trance that after waking up they only recall a small part
of their session, but even so, the information has still
been recorded into the subconscious mind. Just before each
affirmation session you will hear my voice telling you to
pay full attention and to concentrate on each word.
Hypnosis
has progressed in the last 10 years. Unfortunately, many
hypnotists are still using old established techniques which
only work for a few people. In this respect we are not all
the same, so different techniques must be used depending on
each personality. I also utilize special brain wave training
and binaural beats or isochronic pulses to induce the mind
into a theta trance. The Shamanic drum rhythms also used by
natives produce deep trance states. In each self-hypnosis
session I try to include every technique and method possible
to cater for all types of people, with the advantage of the
special effects, only available using stereo headphones for
those that need an extra deepening process.