paul clinton hypnosis
self hypnosis hypnotherapy mp3 CD downloads
lucid journeys for self help
 

 Questions

 

18.11.08

I'm afraid of birds, is this a Phobia?

When the fear becomes obsessive,or when your fear starts to control your daily life, and maybe stops you from passing by a certain tree or building then it is classes as a phobia which can be treated with self hypnosis. Irrational fears such as a fear of the dark or afraid of being alone, fear of dogs, cats, cows, birds, phobia with death, fear of vomiting, paranoia, afraid that the phone might ring, phobia with authority, ageing and growing old, and very common is the problem with fear of blood and needles, or anesthesia. Some are afraid of leaving home and starting out on their own, while others suffer with claustrophobia. Before getting married some folks are afraid and get wedding nerves, and especially men may get sexual performance anxiety.

13.12.08

Have you a weight loss recording using self hypnosis?

Weight loss is much easier and more efficient using the self hypnosis download. There is plenty of information about hypnosis and weight loss in the following pages. Then you can decide if you wish to start a course or a program of hypnosis for weight loss, and control your hunger, increase your metabolism, and have a better appetite for healthy foods. We offer a very cheap mp3 for losing weight and for producing a strong urge to exercise, to eat healthy, an amazing slimming package for hunger contol, and hormone release. Plus an extra desire and appetite for certain foods and nutrients that are known to produce oxyntomodulin, reduce levels of ghrelin and leptin. Oxyntomodulin is a hormone found in the stomach that greatly reduces appetite. Ghrelin increases the appetite, and leptin is associated with appetite and desire. High protien meals have been shown to reduce ghrelin levels, while fatty foods have a slow effect on ghrelin levels. Fructose, although has a low glycemic index is also very bad towards ghrelin levels, even worse than pure glucose. Omega 3 fatty acids from fish are the best way to lower leptin levels, as well as consuming more frequent meals, and a healthier diet.

23.01.09

Is hypnotherapy dangerous?

Even drinking too much water, but generally hypnotism is harmless. A problem area would be with hypnosis regression therapy, where an undeducated therapist could bring back unwanted memories or even provoke false or invented memories, that could lead to false accusations etc. It is a complex and sensitive procedure and must be studied and carefully planned by top hypnosis professionals.

25.01.09

I am a pro- bodybuilder and need motivation for better workouts?

bodybuilding muscleIn this site: an amazing pack for bodybuilding, powerlifting, and strong-men. The new "Max-out" session has been designed to achieve a full complete workout, going to max at the end of a set and using up every muscle fibre to it's limits. This session is so powerful that great care must be taken and only for highly advanced weight lifters. The pack is so complete that it includes bodybuilding hypnosis for nutrition, growth hormone and testosterone release, weight-loss, energy, power, motivation, pre workout, recovery, mucle cell growth, increased appetite for bulking, nutrition, bench press visualization, key anchor word for loading extra power, and capillary growth.

14.02.09

Feminization Self Hypnosis

For cross dressing, I want to know if there is Feminization audio to be hypnotized to become more feminine and lady-like?

transexual Janet feminizedSelf Feminization hypnosis is very popular due to the fact that it is the only real way to reprogram the mind to act and experience true feminization, male to female talk, walk, think and be a full feminine lady, some crudely call sissification. Self Feminization Hypnosis can force messages deep into the subconcious mind, making for extra confidence and self esteem, feminized with a full gender transformation. The feminization self hypnosis mp3 can be downloaded from this site, as well as some excellent gay mp3s for confidence, gay pride, coming out, and for flirting with guys.

28.02.09

What does a hypnosis trance feel like?

A light mild hypnosis trance is like a day dream, a medium hypnosis trance feels like that moment just before going to sleep, or the time when you are deeply involved in a good movie, or doing some artwork. A deep hypnosis trance can take away feelings of pain, produce sombnambulism, the eyes tend to move similar to REM sleep or lucid dreaming, and the subject becomes highly suggestable, and often has no recall (depending on the hypnotist instructions)

03.03.09

What kind of people can reach a deep hypnosis trance?

About 10% of the population can become deeply hypnotized. But a light/medium hypnosis trance is also perfectly adequate for working with problems, cures, habits, phobias, and improved performance, bodybuilding, and with quit smoking, self hypnosis for weightloss, etc.

19.03.09

Is there a natural bodybuilding program mp3 with self hypnosis?

bodybuilding hypnosisSports self hypnosis for bodybuilding champions can help an athlete to break through pain barriers, greater muscle growth, muscle mass and strength, and bodybuilding can also be helped by the release of hormones such as testosterone and Hgh growth hormone (the pituitary gland cab be re-programmed with self hypnosis to a bodybuilding advantage, and for those depressing dull days when athletes and bodybuilding trainers feel tired and just prefer to lay on the sofa and watch television then a self hypnosis motivation session is the perfect solution for a bodybuilder. an excellent technique for perfectionizing a body builders diet for muscle gains.

04.04.09

I need to use self-hypnosis for mental control, and get a better memory, does it work?

Memory recall is quite successful using hypnotic techniques to open the gateway to the vast memory of the subconscious mind and tap into that dormant brain power. There are many hypnosis tricks for better study such as Mental bridging, Imagery Associations, Motivation for Study, Brain food desires, and increased intelliegence.

08.04.09

I have a phobia with spiders, they stress me, I cannot bare to be near them?

This phobia is also called aracnophobia and is quite common, and fairly easy to cure using self hypnosis. A phobia is a very common problem and there are actually thousands of different phobias ranging from fear of anasthetics to fear of zoo animals. With hypnosis we put you in visual contact with the phobia while having an imaginable protective screen.

22.04.09

Can I stop being gay using a self hypnosis mp3?

gay hypnosisThis would be going against nature, and has had little success. We have a complete specially designed mp3 pack for homosexuals, hypnosis gay men who wish to come out of the closet and feel proud of their gay sexuality. Many gay men need more self esteem and confidence, especially when confronted with a direct asociation towards their sexuality, and also for gays, and meeting new friends, and takes the stress out of it.

22.04.09

I just can't seem to get to sleep at night, I suffer from insomnia, and stress, will it help?

Insomnia is a common problem, and lac of sleep is very stressul in itself. A self hypnosis treatment for insomnia can be found in this site. The cure for insomnia depression can also be found using hypnosis. Chronic insomnia is often associated with stress and worries. Self Hypnosis can cure insomnia by relaxing the mind and by placing special anchor words. Treating Insomnia with a natural remedy knowing that lac of sleep can be cured when we are relaxed and tranquil. The hypnosis cure insomnia Mp3 can be downloaded from this site.

29.04.09

I need a Prosperity Hypnosis mp3 using the law of attraction?

This is an amazing wonderful mp3 session. The affirmations for attracting prosperity are very effective. The mp3 has been designed to attract prosperity and abundance by using the laws of attraction and power of creative positive visualization and repeatitive key positive phrases to enhance the secret prosperity attracting power. To attract money and wealth like a magnet, using the secret law of attraction.

05.05.09

What does hypnosis feel like?

Many of us can experience a "trance-like" state while listening to a pastor at church, listening to some good music, or reading a gripping novel, or even watching TV! Here are some of the most typical feelings one may experience when in a hypnotic state: The eye lids may start to flutter, a general feeling of drowsiness, very relaxed, the eyelids may seem heavier, the jaws muscles become relaxed, with the teeth unclenched, and maybe a dry mouth, some twitching or jerking of the muscles, a sense of well being, some may experience a strong urge to laugh or cry, and feel warmer or even colder, with tingling or numbness in the limbs, unable to open the eyes, a sense of liberty, no sense of time or date, having less bodyweight and feeling lighter, or even floating, lucid visions, lac of pain, euphoria, happy, tranquil and content.

06.05.09

Can hypnosis help me to get rich, and how?

money hypnosisProsperity hypnosis can be very effective. To attract prosperity wealth and abundance, we can listen to various positive wealth and prosperity attracting affirmations, eg. "attract money now", and tap into the secret law of attraction for good luck on wealth. Prosperity can be achieved by positive visualization, and so by thinking abut your wealth and prosperity as if it is yours now will attract this desire to be rich and wealthy.

09.05.09

I have a wedding speech soon and public speaking makes me nervous and stressed?

In this site you will find many sessions for public speaking which include raising self esteem, confidence, political speeches, socializing, dating, talking to women, making friends, etc. Hypnotherapy for public speaking is very common and can be combined with anxiety counseling, confidence, and mental hypnosis. The site is for hypnotherapy spain by Paul Clinton at free self hypnosis.

11.05.09

Is self feminization hypnosis reversible?

Yes, but it is a slow process, all those female expressions and gestures have to transformed again. Hypnosis is a powerful tool. Hypnotherapy in the uk or spain by well known hypnotherapist Paul Clinton.

15.05.09

Can I learn to hypnotize women?

attract seduce womenI prefer the word seduction or seducing. Improve your own image, and attract women. The mp3 can help in a variety of ways....gestures subliminal, walk, posture, speech, etc. to attract hot girls and beautiful babes. Dating can be significantly improved using flirting tips to attract women with this amazing seduction mp3.

19.05.09

What is hypnotism?

Hypnosis is a physical condition in which most people that are induced into a trance or hypnotized can have different and variable thoughts and actions. some people are very succestable to suggestion and can reach an altered state of consciousness. Some scientists have argued and debated on the real existence while others prove the reality and value of it. It is a very normal and natural altered state of consciousness (an altered state of awareness), one we all experience from time to time in which the mind remains clear, alert and focused on something. Have you ever "become really absorbed" while watching TV? Or driven to work on "auto pilot?" That's the same kind of altered state as hypnotism. Some misconceptions about being hypnotized are that it's a frightening but it's actually very normal and very pleasant. Some people ask if they've really been hypnotized, just because it feels like such a normal state and they were expecting. Unlike meditation the mind is wide awake and full of thoughts, and unlike subliminal hypnosis, where the subject is unaware of the hypnotizing suggestions.

21.05.09

Is hypnotherapy smoking cessation cheap or expensive?

quit smoking

The hypnotherapy stop smoking hypnosis mp3 can be downloaded for a very reasonable price, and has often been advertized with amazing special offers and discounts.

 

Is the download for stop smoking hypnosis a safe way to quit?

The hypnosis for smoking combine with an expert hypnotherapist smoking cessation to stop the nicotine addiction and the usual typical withdrawl symptoms, and by taking away the stress of giving up.

How long would it take using hypnotherapy with the stop smoking hypnosis?

Typical hypnotism smoking cessation takes away most of the drama within a few hours, and gradually the subject begins to feel healthy and free of their habit. .....the following weeks and months can be topped up with extra psychological sessions.

24.05.09

What if I'm taking pills or medication?

hypnosisIf you have any questions about whether or not the self hypnosis cds will help or conflict with a present medical condition, then it would be wise to consult a medical physician.

27.05.09

Who discovered the art of hypnosis?

Discovered in its most primitive form by Franz Anton Mesmer, in 1778. ..probably the very first hypnotist. Mesmer's method of inducing a trance was based on animal magnetism, the belief that living creatures had magnetic fields that influenced unseen forces. A patient would be immersed in a vat filled with chemicals, Mesmer believed he could alter their magnetism and clean them of whatever ailment they suffered. Then Dr. Sigmund Freud discovered more efficient ways to use the mind to overcome physical symptoms. Freud used hypnotism to discover traumas from the past and tried to change those old messages with some success. Later a well know doctor Milton Erickson expanded work of Freud to create new methods of achieving trance and opening the door to the subconscious. Erickson pioneered the use of verbal techniques and hypnotic suggestions. His counseling works stands as the most popular text book, and his induction techniques are still widely used.

02.06.09

How can I meditate with my eyes open using the meditation mp3?

It is possible..... the self hypnosis mp3 can help to take away mind thoughts, help to relax, and achieve a meditative state. Meditation is also excellent for relieving stress, and for minimizing stressful thinking.

04.06.09

How do hypnotists put people into a trance?

There are too many induction techniques to mention, thousands of tricks and methods. I have designed some self-hypnosis cds that combine many of the traditional induction programs but also using many extra tricks such as shamanic drum rhythms, sound effects, isochronic pulses, binaural beats and progressive hypnotic suggestion script, the tone of voice is important, the words (always in the positive mode) and sometimes a story or fairytale journey with special sound effects to help relax the mind, while plugging in subliminal suggestions. those who enjoy meditation prefer a quiet room without any sounds, or just plain rhythmic music or drumming.

07.06.09

Do you think that I can use hypnotherapy for stress, for my nerves?

First of all the 30 or so minutes of laying down, relaxing, listening to tranquil sound effects and beautiful music enriched with a soothing voice and numerous induction tricks is enough to help hypnotherapy stress, and then the new messages for the subconscious mind reinforce the already relaxed state.

09.06.09

Can I be hypnotized in one go?

Everyone can be hypnotised but one has to be willing to do it. All hypnosis is self-hypnosis, which means if you want to do it, you will. The very small minority of people who have difficulty in a session are usually those who a) don't really want to be hypnotised (perhaps to debunk the idea); or b) can't relax and let go enough (perhaps fearing loss of control, which we know is a myth, or fearing the unknown) to go with the experience. Some things you can do to increase your ability to go into a trance easier and faster are practising meditation, visualisation, yoga or relaxation techniques.

12.05.09

I get bad luck. Can hypnosis clean up my bad karma?

Yes. Self hypnotism mental control can help to attract a positive karma. the mp3s have been created for changing the negative thoughts and desires and replacing them with new positive thinking.

13.06.09

What happens if I stay in the trance? Can i get stuck in there?

Hypnosis is a very natural and normal state and cannot hold anyone against his or her will. If a subject decided to stay in a deep trance and ignore the words of the hypnotist, then about 30 mins later would fall into a normal usual sleep and wake up. During a session, if there were an emergency, they could easily awaken themselves at any time at will.

13.06.09

Can I wake up when I want?

At any time you want to emerge from the state of trance, for any reason, you will instantly, naturally open your eyes and become fully alert. No one can force you to stay in a trance against your will. While people suffering from insomnia would prefer to stay in the trance the wholenight long.

The hypnotic inductions have been designed by three of the worlds leading hypnotists and contain binaural beats, isochronic pulses and shamanic rhythms. Here you can also find free hypnotism, very cheap hypnotherapy, half price offers, and good value hypnotherapies, excellent for problems like weight loss, slimming, insomnia, phobias, aracnophobia, or for those who wish to quit smoking. The self hypnosis cds are also a succesful way to help transexuals, transvestites, transgenders for feminization hypnosis, and others to change their gestures, voice, body language, and general femininity using the hypnosis feminization, or feminisation, mp3s. Excellent for bodbuilding hypnotism. Many like to use self-hypnosis cds for mental control, hypnotic gestures, and techniques used only by professional trained hypnotherapists. Those who wish to become a hypnotist, it is important to know that the process of learning how to use the self hypnosis mp3s and should never be rushed, and keep in mind the health of individuals. Hypnotic mind control can be used to build self esteem, and confidence but always using trained professional clinical hypnotherapy.

17.06.09

Will I lose my memory?

Most people remember everything, but that also depends on the depth of trance, and also the particular commands of the hypnotist.(he may suggest, from now on you will forget everything about your ex-husband)

19.06.09

Are stage hypnotists fake?

Does anyone really think that if they volunteer to go on stage that the hypnotist will suggest they do something amazing? Anyone who volunteers is agreeing to play the part, whether they consciously admit it or not. Sometimes hypnotism can be an excuse to let your hair down and do silly things. Some are fake, and have friends planted as volunteers in the audience, while others are genuine, but still make a circus out of a very valuable science. Most of the bad rumours and myths about hypnotherapy come about from unscrupulous stage hypnotists that provoke bad press, and false tales.

20.06.09

How deep can I go?

Depth of the hypnotic state varies for each individual. about 10% of the population can reach a very deep somnambulistic state, where they feel no pain, and the rest of us can reach a medium trance, that deepens with practise. But anyway a deep trance is not necessary for most of the typical self hypnosis affirmations.

24.06.09

Is Hypnotism Spiritual?.

Hypnosis is a science and has nothing to do with religion, mysticism, witchcraft, magic, or any of the occult.

25.06.09

Do many people use self-hypnosis or use hypnotherapy sessions?

More people should start using hypnotherapy, but many are wary, and some think that self-hypnosis appears very simple, too simple, and they think it's too easy to do any good. So they stop, thinking either it doesn't work or they're not doing it right, while others are being guided by subliminal messages.

27.06.09

Are the hypnotic results fast?

There are too many factors at work here, and also depends on your motivation level and commitment. Certain professional hypnotherapists can help to stop a phobia using suggestion, psychotherapy and subliminal messages. Some use reflexology and others acupuncture, or other self help alternative medicine. Shy and timid persons have been known to use hypnotherapy and self hypnosis for self confidence. There are various types of hypnotherapy in the form of mp3 or cd's such as insomnia hypnosis that can be downloaded and played at home with a cd player or a tape machine.

30.06.09

Learning hypnosis is easy? Can I learn to hypnotise?

Hypnosis is an amazing wonderful science expanding and gaining reputation, helping millions by changing their way to think, and by improving, curing, transforming, forgetting, relaxing, and by taking away those negative thoughts. Hypnotism is powerful, and if not used correctly can make the situation worse or cause damage, and even for your own use, utmost care and study is a must.

02.07.09

Personal question: How long have you been hypnotizing people?

I started at in 1977 as a hobby. Then I studied psychology and social behaviour, and obtained a diploma in hypnotherapy, then in 1990 I started deep study and experiments to discover and create a hypnotic induction that would suit all types of people, whether they be logical and rational or relaxed and creative. Since 1995 I have devoted myself to producing self-hypnosis recordings, mainly because they are so versatile, and with modern communications technology such as mp3 format, internet, downloading, ipods, and advanced cell-phones, I have more tools to help each session become more exciting and lucid. I prefer the deepening effects of special rhythms, sound effects, soothing music and binaural beats.

04.07.09

I need to quit smoking and have a few questions:

How can I find a hypnotist smoking cessation?

The best way to quit smoking or stop smoking without medicine using hypnotherapy and hypnosis, combined with reiki meditation, because the best way to give up smoking is by mind control, because stopping smoking without help is extremely difficult. If you need a hypnotist stop smoking, then try your local phone book or even the web.

The damage caused by smoking is reversable?

Given enough time but also depends on the number of cigarettes smoked, and whether the cigarette has a filter, or how the tobacco has been prepared, smoking reduces life expectancy by eight years. With hypnotism stop smoking can make the difficult withdrawl procedure much more smooth and efficient. Smoking affects how long you live. The people who die every day as a result of smoking, many are comparatively young smokers. Enough reason use the stop smoking hypnosis . Non-smokers and ex-smokers can also look forward to a healthier old age than smokers. Giving up smoking is easy with hypnosis and hypnotherapy. Hardening of the arteries is a process that develops over years, after smoking, when cholesterol and other fats deposit in the arteries, leaving them narrow, blocked or rigid. When the arteries narrow blood clots are likely to form, quit smoking hypnotherapy is the best way to get your lungs clean again.

07.07.09

What Is Self Improvement?

Self-improvement is the process of tapping into your own inner sources, becoming more aware and conscious of this power, and incorporating this knowledge into your daily life....stress free and tranquil.

07.07.09

What is the difference between clinical hypnotherapy, and self-hypnosis? ....Different inductions, and methods, but the same idea, same results for basic problems like quitting smoking. Is self hypnosis dangerous? Can be in the wrong hands.

08.07.09

Can I learn hypnotism and hipnotize my wife to cook and clean better? ....A possibility, but as long as your wife is willing.

11.07.09

Can positive change hypnosis be dangerous?

There is no documented case of anyone being hurt using self-hypnosis cds, and can only be used in a positive way. Some unprofessional hypnotists or psychologists have been known to plant false memories into subjects by their own ignorance of the science, by pushing their own ideas into the persons mind instead of letting the client tell the story how it really was.

14.07.09

Why are your recordings so cheap compared to other similar sites?

This is my personal philosophy. For two years I gave them all away free, people were downloading as many as 300 per day, but now I have some costs (traffic, hosting, domain, marketing,google. etc) But the quality has not been effected, and the years of thought and experience is what makes my sessions so successful. There are still many free hypno mp3 downloads.

16.07.09

Is hypnotism a way to control me?

Nobody under a trance can be induced to do anything against his or her will. In your normal waking state you have moral and ethical values, which will remain even under a deep trance.

17.07.09

What does it feel like to be hypnotized?

It feels very nice and relaxing. Hypnotized is a natural state that feels similar to that feeling you get just before you fall asleep at night. When you awaken, you feel refreshed, and just feel as if you are relaxing in a very comfortable place with your eyes closed. You can hear everything. Your subconscious mind uses the same set of ears that your conscious mind hears with, otherwise the self-hypnosis cds would be uneffective.

20.07.09

Can I achieve hypnotic mind control to build self esteem, and take away my shyness?

Here in this site you'll find a full array of downloads for building self esteem, confidence, self love, self worth, shyness etc.

22.07.09

Is this just alternative medicine?

Hypnosis is an excellent alternative to dubious medicines and for achieving great success with weight loss, Depression, and general healing, without the need for a clinic. In the Uk one can find free hypnosis on the social security system. Hypnotized subjects use a trance induction and relaxation or nlp gentle persuasion by a therapist using hypnotic suggestions, and sometimes massage.

23.07.09

Can I learn how to hypnotize to obtain a hypnotherapy certification?

This depends on if you prefer to take a clinical hypnosis course or to start a study of conversational hypnosis treatment. It may be possible to take advanced hypnotherapy classes to learn hypnotherapy courses, and learn how to hypnotize people, whether at home, from a clinic, or by using your own recordings. A learning hypnosis school would be the perfect place to start. start by finding a good course and obtain a special diploma.

24.07.09

Which are the best hypnosis techniques for past life regression to search for a past life?

This type of therapy is better done with a therapist in person, using clinical hypnotism, otherwise using self help mp3s would build up too many problems, and many questions need to be asked in person by the therapist who attempts to guide and help the client. Try to find a good nlp practioner from a qualified list of hypnotists for regression hypnotherapy, from a hypnotherapy institute or library.

27.07.09

Can I be hypnotized for my fear of flying?

We can plant a new message into your subconscious mind to relax while flying, and listen to a relaxing meditating online hypnosis cd or hypnotic brass.

29.07.09

Can I use neuro linguistic programming for panic attacks..holistic?

Hypnotism is the best most relaxing solution for anxiety, stress, and panic.

self-hypnosis home