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Hypnosis
feels very nice and relaxing, a natural state that feels
similar to that feeling you get just before you fall asleep
at night. When you awaken, you feel refreshed, and just feel
as if you are relaxing in a very comfortable place with your
eyes closed. You can hear everything. Your subconscious mind
uses the same set of ears as your conscious mind.
Weight
loss is much easier and more efficient using this hypnosis
program ready for download. There is plenty of information
about weight-loss in the following pages. Then you can
decide if you wish to start a course or a program of
hypnosis for slimming, and control your hunger, increase
your metabolism, and have a better appetite for healthy
foods. We offer a very cheap Mp3 programs for losing weight
and to producing a strong urge to exercise, to eat healthy
This is an amazing slimming package for hunger control, and
hormone release, with the added advantage of producing an
extra desire and appetite for certain foods and nutrients
that are known to produce oxyntomodulin, reduce levels of
ghrelin and leptin. Oxyntomodulin
is a hormone found in the stomach that greatly reduces
appetite. Ghrelin increases the appetite, and leptin is
associated with appetite and desire. High protein meals have
been shown to reduce ghrelin levels, while fatty foods have
a slow effect on ghrelin levels. Fructose, although has a
low glycemic index is also very bad for our ghrelin levels,
even worse than pure glucose. Omega 3 fatty acids from fish
are the best way to lower leptin levels, as well as
consuming more frequent meals, and a healthier
diet.
In this
site: an amazing hypnosis pack for bodybuilding,
power lifting, and
strongmen.
The new "Max-out" session has been designed to achieve a
full complete workout, going to max at the end of a set and
using up every muscle fiber to it's limits. This session is
so powerful that great care must be taken and only for
highly advanced weight lifters. The hypnosis pack is so
complete that it includes bodybuilding for nutrition, growth
hormone and testosterone release, weight-loss, energy,
power, motivation, pre workout, recovery, muscle cell
growth, increased appetite for bulking, nutrition, bench
press visualization, key anchor-word for loading extra
power, and capillary growth.
Sports
hypnosis for bodybuilding champions can help an athlete to
break through pain barriers, greater muscle growth, muscle
mass and strength, and bodybuilding can also be helped by
the release of hormones such as testosterone and Hgh growth
hormone (the pituitary gland cab be reprogrammed with
hypnosis to a bodybuilding advantage, and for those
depressing dull days when athletes and bodybuilding trainers
feel tired and just prefer to lay on the sofa and watch
television then a motivation session is the perfect solution
for a bodybuilder, an excellent technique for
perfectionizing a body builders diet for muscle
gains.
This
special complete prosperity pack contains many instructions
such as the road map for achieving your particular goals,
whether it be by passing an interview, attracting new
clients, marketing, sales, selling your house, or even by
boosting your positive karma. The affirmations for
attracting prosperity and wealth creation are very
effective. The Mp3 has been designed to attract prosperity
and abundance by using the power of creative positive
visualization and repetitive key positive
phrases.
Is
the download to quit smoking using hypnosis a safe way to
quit? The
self-hypnosis for smoking combine with an expert
hypnotherapist smoking cessation to stop the nicotine
addiction and the usual typical withdrawal symptoms, and by
taking away the stress of giving up.
How
long would it take using hypnotherapy to
stop
smoking? Typical
hypnotism smoking cessation takes away most of the drama
within a few hours, and gradually the subject begins to feel
healthy and free of their habit. ..... The following weeks
and months can be topped up with extra psychological
sessions.
The
damage caused by smoking is reversible? Given
enough time but also depends on the number of cigarettes
smoked, and whether the cigarette has a filter, or how the
tobacco has been prepared, smoking reduces life expectancy
by eight years. With hypnotism stop smoking can make the
difficult withdrawal procedure much more smooth and
efficient. Smoking affects how long you live. The people who
die every day as a result of smoking, many are comparatively
young smokers. Enough reason use the stop smoking hypnosis
.Non-smokers and ex-smokers can also look forward to a
healthier old age than smokers. Giving up smoking is easy
with self-hypnosis and hypnotherapy. Hardening of the
arteries is a process that develops over years, after
smoking, when cholesterol and other fats deposit in the
arteries, leaving them narrow, blocked or rigid. When the
arteries narrow blood clots are likely to form, quit smoking
hypnotherapy is the best way to get your lungs clean
again.
Seduction
or seducing women is a fine art. Improve your own image, and
attract
women.
The Mp3 can help in a variety of ways. Gestures subliminal,
walk, posture, speech, etc. to attract hot girls and
beautiful babes. Dating can be significantly improved using
flirting tips to attract women with this amazing seduction
Mp3.
What
is a hypnosis trance?
A light mild trance is similar to a day dream, while a
medium trance feels like that moment just before going to
sleep, or the time when you are deeply involved in a good
movie, or doing some artwork. A deep trance can take away
feelings of pain, produce somnambulism, the eyes tend to
move similar to REM sleep or lucid
dreaming,
and the subject becomes highly suggestible, and often has no
recall (depending on the hypnotist instructions)
Does
the hypnotist control me?
Nobody under a trance can be induced to do anything against
his or her will. In your normal waking state you have moral
and ethical values, which will remain even under a deep
trance.
What
kind of people can reach a deep trance?
About 10% of the population can become deeply hypnotized.
But a light/medium trance is also perfectly adequate for
working with problems, cures, habits, phobias, and improved
performance, bodybuilding, and with quit smoking, and for
weight-loss, etc.
What
does a hypnotic trance feel like?
Many of us can experience a "trance-like" state while
listening to a pastor at church, listening to some good
music, or reading a gripping novel, or even watching TV!
Here are some of the most typical feelings one may
experience when in a self-hypnosis hypnotic state: The eye
lids may start to flutter, a general feeling of drowsiness,
very relaxed, hypnotic feeling, the eyelids may seem
heavier, the jaws muscles become relaxed, with the teeth
unclenched, and maybe a dry mouth, some twitching or jerking
of the muscles, a sense of well being, some may experience a
strong urge to laugh or cry while under hypnosis, and feel
warmer or even colder, with tingling or numbness in the
limbs, unable to open the eyes, a sense of liberty, no sense
of time or date, having less body-weight and feeling
lighter, or even floating, lucid visions, lack of pain,
euphoria, happy, tranquil and content.
Can
I be hypnotized in one session?
Everyone can be hypnotized but one has to be willing to do
it. All hypnosis is self-hypnosis, which means if you want
to do it, you will. The very small minority of people who
have difficulty in a session are usually those who don't
really want to be hypnotized (perhaps to debunk the idea);
or can't relax and let go enough (perhaps fearing loss of
control, which we know is a myth, or fearing the unknown) to
go with the experience. Some things you can do to increase
your ability to go into a trance easier and faster are
practicing meditation, visualization, yoga or relaxation
techniques. 
Are
the self-hypnosis results fast?
There are too many factors at work here, and also depends on
your motivation level and commitment. Certain professional
hypnotherapists can help to stop a phobia using suggestion,
psychotherapy and subliminal messages. Some use reflexology
and others acupuncture, or other self help alternative
medicine. Shy and timid persons have been known to use
hypnotherapy for self confidence. There are various types of
hypnotherapy in the form of Mp3 or CDs such as insomnia that
can be downloaded and played at home with a CD or an Mp3
player.
What
happens if I stay in the hypnosis trance? Can I get stuck in
there?
Hypnosis is a very natural and normal state and cannot hold
anyone against his or her will. If a subject decided to stay
in a deep trance and ignore the words of the hypnotist, then
about 30 mins later would fall into a normal usual sleep and
wake up. During a session, if there were an emergency, they
could easily awaken themselves at any time at will.
Can
I wake up when I want?
At any time you want to emerge from the state of trance, for
any reason, you will instantly, naturally open your eyes and
become fully alert. No one can force you to stay in a
hypnosis trance against your will. While people suffering
from insomnia would prefer to stay in the trance the whole
night long.
Will
I lose my memory using hypnosis?
Most people remember everything after hypnosis but that also
depends on the depth of the trance, and also the particular
commands of the hypnotist. (A hypnotherapist may suggest,
that you will forget everything about your ex-partner, or at
least to produce only vague memories that have no
importance)
Are
stage hypnotists fake?
Anyone who volunteers with hypnosis is agreeing to play the
part, whether they consciously admit it or not. Sometimes
hypnotism can be an excuse to let your hair down and do
silly things. Some hypnotists are fake, and have friends
planted as volunteers in the audience, while other
hypnotists are genuine, but still make a circus out of a
very valuable science. Most of the bad rumors and myths
about hypnotherapy come about from unscrupulous stage
hypnotists that provoke bad press, and false
tales.
Is
hypnosis dangerous?
Generally hypnosis is harmless, and quite safe. One can
never get stuck in a trance state, we usually respond to the
"waking up script" and with a very case of a non-response,
then we simply sleep it off for an hour or two and awaken
normally. Certain problems can arise when an unqualified
therapist uses a bad unprofessional script. e.g.. It's
important that the affirmations are used in a positive
manner or the result would be exactly the opposite of our
goals. The subconscious mind cannot interpret negative words
such as "no" and "not". Another problem area could be with
hypnosis regression therapy, where an uneducated therapist
could bring back unwanted memories or even provoke false or
invented memories, that could lead to false accusations etc.
It is a complex and sensitive procedure and must be studied
and carefully planned by top hypnosis
professionals.
What
is self-hypnosis?
Hypnosis is a physical condition in which most people that
are induced into a hypnotic trance or hypnotized can have
different and variable thoughts and actions. Some people are
very susceptible to hypnotic suggestion and can reach an
altered state of consciousness. It is a very normal and
natural altered state of consciousness (an altered state of
awareness), one we all experience from time to time in which
the mind remains clear, alert and focused on something. Have
you ever "become really absorbed" while watching TV? Or
driven to work on "auto pilot?" That's the same kind of
altered state as hypnosis. A misconception about hypnosis is
that it's a frightening but it's actually very normal and
very pleasant. Some people ask if they've really been
hypnotized, just because it feels like such a normal state
and they were expecting. Unlike meditation the mind is wide
awake and full of thoughts, and unlike subliminal hypnosis,
where the subject is unaware of the hypnosis
suggestions.
How
deep can I go using hypnosis?
The depth of the hypnotic state varies for each individual.
About 10% of the population can reach a very deep
somnambulist state, and even become avoid of pain, and the
rest of us can reach a medium trance, that deepens with
practice. But anyway a deep trance is not necessary for most
positive self-hypnosis affirmations.
Do
many people use self-hypnosis or prefer one to one
sessions?
More people should start using self-hypnosis, but many are
wary, and some think that self-hypnosis appears too simple,
and they think it's too easy and to good to be true. So they
stop, thinking either it doesn't work or they're not doing
it right. The big advantage of listening to audios at home
is the price and the convenience. Many people feel much more
comfortable at home alone, laying on a sofa with headphones
and getting carried away on the journey.
How
can I meditate with my eyes open using the meditation
Mp3?
It is possible..... the hypnotic Mp3 can help to take away
your mind's thoughts, help to relax you, and achieve a
meditative state. Meditation is also excellent for relieving
stress, and for minimizing negative thinking.
How
do hypnotists put people into a trance?
There are too many hypnotic induction techniques to mention,
with over a thousand tricks and methods. I have designed
numerous self-hypnosis CDs that combine many of the
traditional induction programs but also using many extra
tricks such as shamanic drum rhythms, sound effects,
isochronic pulses, binaural beats and progressive hypnotic
suggestion script, the tone of voice is important, the words
(always in the positive mode) and sometimes a story or fairy
tale journey with special sound effects to help relax the
mind, while plugging in subliminal suggestions. those who
enjoy meditation prefer a quiet room without any sounds, or
just plain rhythmic music or drumming.
What
about self hypnosis for slimming?
I
am a pro- bodybuilder and need motivation for better
workouts?
Is
there a natural bodybuilding program?
I
need mental control, and get a better memory, does it
work?
Memory recall is quite successful using hypnotic techniques
to open the gateway to the vast memory of the subconscious
mind and tap into that dormant brain power. There are many
tricks for better study such as Mental bridging, Imagery
Associations, Motivation for Study, Brain food desires, and
increased intelligence.
Can't
seem to get to sleep, I suffer from insomnia, Hypnosis
works?
Insomnia is a common problem, and lack of sleep is very
stressful in itself. A hypnosis treatment for
insomnia
can be found in this site. Chronic insomnia is often
associated with stress and worries. Self-hypnosis can cure
insomnia by relaxing the mind and by placing special anchor
words. Treating the lack of sleep with this natural remedy
is probably the most efficient method.
I
need some type of Wealth
Creation
CD
Can
hypnosis help me to get rich, and how?
Wealth creation can be very effective. To attract and
create wealth and abundance, we can listen to various
positive wealth and prosperity attracting affirmations,
e.g.. "attract money now", and tap into the secret law of
attraction for good luck with wealth. Prosperity can be
achieved by positive visualization, and so by thinking about
your wealth and prosperity as if it is yours right now will
attract this desire to be rich and wealthy. Learn how to
achieve a better employment with the job
interview preparation
program with hours of free programs for the unemployed e.g..
learning Spanish, speed reading, speed typing.
etc.
I
have a wedding speech soon, public speaking makes me
nervous?
In this site you will find many hypnosis sessions for
public speaking which include raising self-esteem,
confidence, political speeches, socializing, dating, talking
to women, making friends, etc. Hypnotherapy for public
speaking is very common and can be combined with anxiety
counseling, confidence, and mental self-hypnosis.
Can
I learn to hypnotize women?
I'm
afraid of birds, is this a Phobia? When the
fear becomes obsessive, or when your fear starts to control
your daily life, and maybe stops you from passing by a
certain tree or building then it is classes as a phobia
which can be treated with self hypnosis. Irrational fears
such fear of dogs, cats, birds, is a very common
problem.
Can I
use neuro linguistic programming for panic attacks?
holistic? Hypnotism
is the best most relaxing solution for anxiety, stress, and
panic.
I
have a phobia with spiders, they stress me, I cannot bare to
be near them? This
phobia
is also called Aracnofobia and is quite common, and
fairly easy to cure using self hypnosis. A phobia is a very
common problem and there are actually thousands of different
phobias ranging from fear of anesthetics to fear of zoo
animals. With hypnosis we put you in visual contact with the
phobia while having an imaginable protective
screen.
What
if I'm taking pills or medication? If you
have any questions about whether or not the self hypnosis
CDs will help or conflict with a present medical condition,
then it would be wise to consult a medical
physician.
Do
you think that I can use hypnotherapy for stress, for my
nerves? First of
all, the 30 minutes of relaxing, listening to tranquil sound
effects and beautiful music enriched with a soothing voice
and numerous induction tricks is enough to help with your
stress, and then the new messages for the subconscious mind
reinforce the already relaxed state. You'll be aware of the
correct way to breathe, and you will progressively learn how
to relax manually, and also automatically by using a key
word.
I get
a lot of bad luck. Can hypnosis clean up my bad karma?
Self-hypnotism
mental control can help to attract a positive karma. The
Mp3s have been created for changing the negative thoughts
and desires and replacing them with new positive
thinking.
Is
Hypnotism Spiritual? Hypnosis
is a science and has nothing to do with religion, mysticism,
witchcraft, magic, or any of the occult. Although I have a
collection of themes dedicated to religion such as "getting
closer to God" and "become a better muslim"
Learning
hypnosis is easy? Can I learn to hypnotize? Hypnosis
is an amazing wonderful science expanding and gaining
reputation, helping millions by changing their way to think,
and by improving, curing, transforming, forgetting,
relaxing, and by taking away those negative thoughts.
Hypnotism is powerful, and if not used correctly can make
the situation worse or cause damage, and even for your own
use, utmost care and study is a must.
What
Is Self Improvement? Self-improvement
is the process of tapping into your own inner sources,
becoming more aware and conscious of this power, and
incorporating this knowledge into your daily life, stress
free and tranquil.
What
is the difference between clinical hypnotherapy, and
self-hypnosis? Different
inductions, and methods, but the same idea, same results for
basic problems like quitting smoking.
Is
self hypnosis dangerous? Not
really dangerous, but can cause some stress if used by
unqualified hypnotists. It's almost impossible to force an
order some-one against their will. There is no documented
case of anyone being hurt using self-hypnosis CDs, and can
only be used in a positive way. Some unprofessional
hypnotists or psychologists have been known to plant false
memories into subjects by their own ignorance of the
science, by pushing their own ideas into the persons mind
instead of letting the client tell the story how it really
was.
Can I
learn hypnotism and hypnotize my wife to cook and clean
better? A
possibility, but as long as your wife is willing. We have
some recordings for better cooking to become a great chef,
and we also have a recording (good
wife) and
not forgetting (good
husband)
Why
are your recordings so cheap compared to other similar
sites? This is
my personal philosophy. For two years I gave them all away
free, people were downloading as many as 300 per day, but
now I have some costs (traffic, hosting, domain, marketing,
Google. etc.) But the quality has not been effected, and the
years of thought and experience is what makes my sessions so
successful. There are still many free Mp3
downloads.
What
does it feel like to be hypnotized? It feels
very nice and relaxing. Hypnotized is a natural state that
feels similar to that feeling you get just before you fall
asleep at night. When you awaken, you feel refreshed, and
just feel as if you are relaxing in a very comfortable place
with your eyes closed. You can hear everything. Your
subconscious mind uses the same set of ears that your
conscious mind hears with, otherwise the self-hypnosis CDs
would be ineffective.
Can I
achieve hypnotic mind control to build self esteem, and take
away my shyness? Here in
this site you'll find a full array of downloads for building
self esteem, confidence, self love, self worth, shyness
etc.
Is
this just alternative medicine? Hypnosis
is an excellent alternative to dubious medicines and for
achieving great success with weight loss, Depression, and
general healing, without the need for a clinic. In the UK
one can find free hypnosis on the social security system.
Hypnotized subjects use a trance induction and relaxation or
NLP gentle persuasion by a therapist using hypnotic
suggestions, and sometimes massage.
Can I
learn how to hypnotize to obtain a hypnotherapy
certification? This
depends on if you prefer to take a clinical hypnosis course
or to start a study of conversational hypnosis treatment. It
may be possible to take advanced hypnotherapy classes to
learn hypnotherapy courses, and learn how to hypnotize
people, whether at home, from a clinic, or by using your own
recordings. A learning hypnosis school would be the perfect
place to start. start by finding a good course and obtain a
special diploma.
Which
are the best hypnosis techniques for past life regression to
search for a past life? First of
all lots and lots of practice with trance inductions,
learning how to relax and breathe correctly. when you are
able to reach a deep trance then the affirmations will help
you to go back in time. Here you can purchase the audio
download past
life
Can I
be hypnotized for my fear of flying? We can
plant a new message into your subconscious mind to relax
while flying, and listen to a relaxing meditating online
hypnosis Cd or hypnotic meditation .