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Open your Mind with Self-hypnosis

Take advantage of the incredible power of your subconscious mind

To solve problems, live your dream, to make positive progress, relaxed, flourishing with confidence, charisma, and love. My autosuggestive system has changed many lives because the effective and guaranteed fascinating and meditative audios have been carefully designed to induce a deep trance, and to implant affirmations deep into your subconscious mind. Messages for slimming, or to overcome stress, quit smoking, insomnia, study, piano and for better sleep.


weight-loss cd cover

 David overcomes his fear of heights
book about hypnosis


our brain controls usMost people think they're in full control of their actions
Why do people fail diets, or get addicted and obsessed with things, or just lack motivation, fail an exam, nervous on stage, or become silly or shy on a date? It's not because these people are weak, even champion athletes, presidents, leaders, pop stars, and almost everyone, go against their own logical thoughts, lose control, or become irrational, when our subconscious mind starts to dominate and take over. Our subconscious mind takes up 92% of our brain, capable of over a trillion functions simultaneously, and when it has a disagreement with the conscious mind (cortex) it usually wins, unless you learn how to influence and control this super power. (hypnotherapy is the tool to open this door)


man eating lemonAre you in full control?
Airport security and police scan your facial micro-expressions that you normally don't control. Think of eating a lemon, I'm sure you'll produce more saliva. Could you be totally calm and relaxed riding on a roller-coaster, and what about blushing, or sweating in a nervous situation. Our subconscious mind often automatically controls many of our thoughts, and actions, and can recall in vivid detail every day of our life since birth.


visualizationOur brain reacts to our thoughts as if they really happened
Scientists have now proved that reading a novel produces changes in our brain scans. e.g. reading a book about lifting weights usually activates the neurons associated with the physical act of lifting, or dreaming about driving a fast car, activates the part of our brain used for driving. This is one of the reasons that self-hypnosis is so effective.

"I think therefore I am" Descartes


check out our new productsThe only successful way to control and influence your mind
Gain dominance by opening the door to your subconscious mind and put in a new program, a message, an order, that will keep on working automatically, all the time, even while you sleep. This can be done with hypnotherapy, self-hypnosis, autosuggestion, or other methods of trance induction such as guided meditation, or brain wave technology. Hypnosis is a very powerful tool used around the world for decades by doctors, dentists, hospitals, police, and native shamans, to open the gateway to the subconscious mind, to produce positive goals and change.

self hypnosis logo
Just one type of self-hypnosis induction method is not enough:
I combine multiple techniques & guarantee success to cater for each type of personality







Just a few of my self-hypnosis techniques:

The Shamanic Rhythms Produced using a 22" Shaman rosewood drum. Cycles are produced using 4.5 beats per second (theta) a typical traditional rhythm used for centuries to transport the shaman healers into deep realms of consciousness.

shaman drum

The Hypnotic Induction Multiple self-hypnosis techniques have been blended into the voice using a progressive journey script, nature sound effects, hypnotic music, and tones, with over ten different scenes to choose from including a Tropical Beach, Cosmic, Sahara Desert, Secret Garden, and the infamous Amazon Rainforest

binaural beats coming from a speaker

The Binaural Beats have been blended into the sounds of the ocean waves, running streams, wind, and bird sounds. Brain waves are generated using a 346 Hz sine wave, played into the right ear and 339 Hz into the left ear, the brain is entrained towards a beat frequency of 7 Hz which is Theta, used for hypnosis. see below:  

read more about binaural technology


 Brainwave Technology

The binaural beats stimulate a physiological response to the superior olivary nucleus. This is the part of our brain which is associated with listening to sounds and in particular moving noises and sounds.

The Isochronic Pulses work in a similar way but using a difference of two beats, designed to produce theta brain waves. The EEG scan shows differences between a normal person and a man relaxed in a hypnotic trance listening to brainwaves from the Amazon Rainforest Journey Induction.

The theta wave binaural beats help the brain to copy a relaxed state, while the alpha or beta brainwaves normally cause stimulation, and hyperactivity. Theta is the best brainwave to emulate when using self-hypnosis to produce a deep trance. This brainwave pattern and frequency 4 - 7 hz can be seen when we are very relaxed, meditating, feeling spiritual, hypnotized, REM sleep and dreaming.

diagram to compare brain waves click for more info


 Techniques included in the audios

Guided Meditation
Progressive journeys
Binaural Beats
Shamanic Rhythms

Isochronic Pulses
Nature sound effects
Multiple Sensorial Stimulation
Mental Misdirectioning
Self-hypnosis Anchoring

Hypnosis Reinduction
Ericksonian Hypnosis
Theta cycles 4.5 beats
Indirect Suggestions
Subliminal self-hypnosis

Hypnotic music
Hollywood Sound Effects
Mental Confusion
Rhythmic Drumming
New Trance induction


famous celebrities

Many more celebrities use hypnosis 


Hypnosis cure anxiety , stress and worry, panic?
These relaxing audio downloads will take away your negative thoughts and replace them with uplifting but relaxing anti-stress affirmations, making you feel tranquil and happy. Your stress will flow out of your body, any anxiety will be reduced to unimportant thoughts, your worries will be left in the past, and you'll be ready for a new life and a new way to think. These autosuggestive mp3s are powerful and effective, soothing, calming, and guaranteed.

stressed man

Autohypnosis for Weight-loss and slimming
Popular self-help programs for losing pounds and for getting your body into shape. A very complete package which includes affirmations for nutrition to enjoy healthy food, for a greater desire to do some exercise, flat stomach, and even to overcome the typical excuces by boosting your motivation for exercise and healthy eating, and having a new disgust for sugar and fattening foods, while increasing your metabolic rate. Look and feel beautiful. Self Control, Fat Metabolism, Satiety. Hunger, Energy, Stamina more information and download

slim girl

Autosuggestions to Stop Smoking
A unique method for quitting smoking. Apart from the obvious methods of relaxation, and motivation, there is a physical technique to help the client to avoid nicotine and unwanted unpleasant effects. Stop the addiction and the withdrawal symptoms, freedom from stress using the self-help autosuggestive hypnosis programs. This three step audio pack will help you to quit, and then follow a healthy maintenance to ward off the subsequent withdrawl symptoms. Smoking is so bad for your health in many ways and if you deny this it's because the actual addiction tries to distort your normal logical thoughts in every way just to get the next smoke.

girl smoking


Improve music and creativity using meditative audios
This complete program will help you to tap into your right hemisphere of the brain to increase creativity and enhance your desire and passion to play and learn. You will enjoy every note of music and love practicing, especially with new techniques, chords, harmony, and the ability to reproduce with your own personality and authenticity after listening to these fascinating hypnotizing journeys.
Guitar Piano Flute Sax, Violin Drums Singing, Composer Dance Pop, Flamenco Salsa, Hip-Hop Bachata



For a wedding speech and public speaking
In this site you will find many guaranteed self-hypnosis sessions for public speaking which include raising self esteem, confidence, political speeches, and socializing. We also concentrate on seduction, talking to women, and making friends, so that you'll lead the way. Hypnotherapy for public speaking is very common and can be combined with anxiety counseling, confidence, and mental self help hypnosis. more info on anxiety and public speaking using trance inducing meditative audio mp3s.



Trance Inducing Autosuggestions to Learn Spanish
Fast and easy, and effective programs using hypnotic memory. Learn the Spanish verbs, learn how to speak a Spanish conversation, typical phrases, for basic Spanish and advanced language. You can even playback these Mp3 recordings while you sleep, and let your subconscious mind absorb the new information recording each new word of Spanish.

see also: Italian Russian Chinese French German Portuguese Arab Spanish

spanish woman


Self-hypnosis to increase muscle for Bodybuilding
The first major change in bodybuilders is the increased motivation and passion for training. Then we have the ability to pass the pain barrier and train harder. We get a better blood flow to the muscles, energy, adrenaline, better appetite, and more reps which means more mass and size, and extra strength. click for bodybuilding hypnosis

build more muscle mass


Hypnotherapy to overcome pain?
The signal for pain originates in our brain, after being stimulated by certain nerves. We can alleviate pain using hypnosis to overwrite the messages, and replace numb soothing thoughts. Doctors have used painless hypnosis to overcome the distress of arthritis and to perform operations because it is quite effective. Dentists have used hypnosis not only to calm the nerves and stress of the dental work but also to perform on patients who may not be healthy enough to take pain killers. We normally produce our own natural pain killers called endorphins, but sometimes this process gets a bit stale and we need to boost our hormone release with self-hypnosis.

overcome pain


Self-hypnosis program to generate money & business?
These self help Mp3s have been designed to create your own prosperity and abundance by using the power of motivation and creative positive visualization with repetitive key positive phrases to enhance your ambition. Attract and influence people with your new strategy combining subliminal expressions, posture, vocal expertise, and charisma, to improve your leadership power. Prosperity, goals, plans, strategy, wealth, and lottery all in one program. Successful proven techniques to attract Investment & business, or for interview preparation to redesign your future.

increase your wealth


Self-hypnosis for transsexualism and Feminization?
Feminization hypnosis using autosuggestion is very popular for transsexuals and for crossdressing because it's so very effective for creating powerful feminine changes such as the tone of your voice. We also concentrate on changing gestures, facial expressions and Walk to produce a feminine image which is ideal for seduction or dating.
In this site you will find a wide range of programs e.g. dating women for ts, dating men, or crossdressing coming out, and feminization for weekend crossdressing. You'll transmit feminine micro-expressions, and give of the perfect signals, and subliminal messages expressing your new impressive lady look. read
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you may also be interested in self-hypnosis for gay men for either boosting gay pride, coming out, or even to become 100% heterosexual.

become fully feminized


Ebook "Hypnosis for Self Help" by Paul Clinton Free with each order (limited time period)
Excerpt: Hypnosis is a very normal altered state of consciousness, one we all experience now and again in which the mind remains clear, and focused on something, like while watching a mesmerizing movie or driving to work on "auto pilot?" well this is the same kind of state as hypnosis. Some misconceptions about hypnosis are that one might not wake up, but even the deepest most suggestible persons always wake up. Maybe some think it might be a frightening experience like a bad trip, but it's actually very normal and very pleasant. After being in a hypnotic trance many people are surprised at how relaxing and happy they feel.

book about hypnosis